12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Team AKMEN & CO (#3591)
Finished
GUN TIME:  05:38:43
Place
51  OF 183
Mixed
24  OF 98
Relay
24  OF 98

Swim 00:41:30 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:41:30 00:41:30 99 52 52 2.74 / 21:50 09:39:23

T1 00:07:48 0.60km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:07:48 00:49:19 148 82 82 4.61 / 13:00 03:37:12

Cycle 02:53:53 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:31:35 01:20:55 61 31 31 33.23 / 01:48 14:42:08
Bike 44km 00:50:31 02:11:28 38 17 17 32.14 / 01:51 02:49:21
Bike 88.6km 01:31:45 03:43:14 52 27 27 30.56 / 01:57 11:54:27

T2 00:01:43 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:43 03:44:58 46 21 21 - / - 13:09:31

Run 01:53:42 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:00:52 03:45:51 75 40 40 - / - 17:17:05
Run 1.2km 00:04:28 03:50:21 53 27 27 13.4 / 04:28 09:51:34
Run 2.2km 00:04:55 03:55:18 48 25 25 12.8 / 04:41 14:59:51
Run 4.8km 00:12:33 04:07:52 44 23 23 12.58 / 04:46 14:19:05
Run 7.0km 00:11:35 04:19:28 42 22 22 12.17 / 04:55 07:24:01
Run 9.7km 00:14:03 04:33:32 40 20 20 11.98 / 05:00 08:38:05
Run 10.7km 00:05:15 04:38:49 51 24 24 11.92 / 05:01 22:06:42
Run 11.6km 00:04:49 04:43:40 53 26 26 11.86 / 05:03 21:11:33
Run 12.6km 00:05:18 04:48:59 54 26 26 11.81 / 05:04 03:50:12
Run15.2km 00:13:31 05:02:31 53 27 27 11.76 / 05:06 04:07:04
Run 17.4km 00:12:54 05:15:26 59 32 32 11.54 / 05:11 23:09:59
Run 19.9km 00:16:11 05:31:39 66 35 35 11.19 / 05:21 18:36:12
Run 20.9km 00:06:02 05:37:42 101 52 52 11.12 / 05:23 10:35:35
Run 21km 00:00:27 05:38:11 138 74 74 11.13 / 05:23 11:09:24
Run 21.1km 00:00:30 05:38:42 153 82 82 11.13 / 05:23 01:06:35