12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

TEAM body mind and sole (#3594)
Finished
GUN TIME:  05:40:53
Place
54  OF 183
Mixed
26  OF 98
Relay
26  OF 98

Swim 00:41:45 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:41:45 00:41:45 104 55 55 2.72 / 21:58 17:03:01

T1 00:06:17 0.60km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:17 00:48:03 51 24 24 5.72 / 10:28 20:55:59

Cycle 03:04:59 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:31:51 01:19:56 64 33 33 32.95 / 01:49 08:04:31
Bike 44km 00:56:42 02:16:40 93 48 48 29.8 / 02:00 15:17:55
Bike 88.6km 01:36:22 03:53:04 79 41 41 28.73 / 02:05 21:27:39

T2 00:02:15 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:15 03:55:20 148 77 77 - / - 18:19:56

Run 01:45:30 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:00:49 03:56:11 42 19 19 - / - 18:07:26
Run 1.2km 00:04:15 04:00:28 32 15 15 14.1 / 04:15 15:11:43
Run 2.2km 00:04:44 04:05:13 31 13 13 13.38 / 04:29 13:03:09
Run 4.8km 00:12:16 04:17:30 33 15 15 13 / 04:36 20:28:46
Run 7.0km 00:11:26 04:28:57 37 17 17 12.49 / 04:48 23:36:53
Run 9.7km 00:13:53 04:42:52 39 19 19 12.24 / 04:53 12:34:08
Run 10.7km 00:05:05 04:47:59 44 21 21 12.19 / 04:55 19:02:34
Run 11.6km 00:04:26 04:52:26 28 14 14 12.19 / 04:55 23:57:02
Run 12.6km 00:05:00 04:57:27 37 18 18 12.17 / 04:55 20:28:43
Run15.2km 00:12:32 05:10:01 30 14 14 12.21 / 04:54 18:24:36
Run 17.4km 00:11:30 05:21:33 27 11 11 12.11 / 04:57 03:39:28
Run 19.9km 00:13:39 05:35:13 25 11 11 11.95 / 05:01 22:56:29
Run 20.9km 00:04:52 05:40:07 30 13 13 11.96 / 05:00 21:51:23
Run 21km 00:00:21 05:40:30 55 26 26 11.98 / 05:00 06:58:25
Run 21.1km 00:00:21 05:40:52 21 6 6 11.99 / 05:00 23:38:47