12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

TEAM CAIRNS SAINTS (#3599)
Finished
GUN TIME:  05:24:19
Place
32  OF 183
Mixed
14  OF 98
Relay
14  OF 98

Swim 00:31:13 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:31:13 00:31:13 18 9 9 3.65 / 16:25 05:01:06

T1 00:05:49 0.60km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:05:49 00:37:03 25 14 14 6.17 / 09:42 10:23:37

Cycle 02:48:00 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:30:48 01:07:53 43 22 22 34.07 / 01:45 10:34:26
Bike 44km 00:51:17 01:59:11 45 21 21 32.14 / 01:51 08:59:05
Bike 88.6km 01:25:52 03:25:05 33 12 12 31.63 / 01:53 14:58:19

T2 00:01:51 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:51 03:26:58 77 39 39 - / - 05:13:31

Run 01:57:18 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:00:46 03:27:45 30 14 14 - / - 11:54:18
Run 1.2km 00:04:08 03:31:54 24 10 10 14.62 / 04:06 03:11:48
Run 2.2km 00:04:33 03:36:29 25 11 11 13.88 / 04:19 12:23:03
Run 4.8km 01:00:31 04:37:02 183 98 98 4.11 / 14:35 15:53:35
Run 7.0km 14:29:18 03:53:01 - - - 16.13 / 03:43 06:22:54
Run 9.7km 00:14:48 04:07:50 60 30 30 14.24 / 04:12 08:51:03
Run 10.7km 00:05:16 04:13:07 52 25 25 13.91 / 04:18 09:16:21
Run 11.6km 00:04:42 04:17:51 48 23 23 13.68 / 04:23 21:41:04
Run 12.6km 00:05:19 04:23:11 55 27 27 13.45 / 04:27 06:39:45
Run15.2km 00:13:49 04:37:02 60 32 32 13.01 / 04:36 15:53:35
Run 17.4km 00:24:48 05:01:52 181 97 97 11 / 05:27 15:55:05
Run 19.9km 00:15:48 05:17:41 60 30 30 10.78 / 05:33 22:57:34
Run 20.9km 00:05:44 05:23:26 72 34 34 10.76 / 05:34 02:56:39
Run 21km 00:00:26 05:23:54 129 69 69 10.77 / 05:34 23:50:27
Run 21.1km 00:00:22 05:24:18 39 17 17 10.79 / 05:33 18:10:51