12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

TEAM Di-Hards (#3606)
Finished
GUN TIME:  07:10:06
Place
162  OF 183
Mixed
90  OF 98
Relay
90  OF 98

Swim 00:52:55 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:52:55 00:52:55 169 90 90 2.15 / 27:51 04:02:17

T1 00:07:41 0.60km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:07:41 01:00:38 145 79 79 4.67 / 12:49 22:26:40

Cycle 03:35:05 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:37:51 01:38:31 165 91 91 27.73 / 02:09 19:04:33
Bike 44km 01:05:42 02:44:14 155 87 87 25.48 / 02:21 14:13:36
Bike 88.6km 01:51:29 04:35:45 150 85 85 24.71 / 02:25 00:48:27

T2 00:02:21 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:21 04:38:07 156 83 83 - / - 08:24:09

Run 02:31:57 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:06 04:39:15 164 87 87 - / - 04:38:37
Run 1.2km 00:05:47 04:45:03 165 91 91 10.4 / 05:45 02:01:05
Run 2.2km 00:06:33 04:51:37 167 92 92 9.78 / 06:07 11:47:39
Run 4.8km 00:17:15 05:08:53 165 89 89 9.36 / 06:24 14:51:35
Run 7.0km 00:16:11 05:25:06 161 89 89 8.94 / 06:42 23:17:48
Run 9.7km 00:19:16 05:44:24 156 85 85 8.78 / 06:49 01:47:06
Run 10.7km 00:06:47 05:51:12 154 85 85 8.78 / 06:49 03:17:14
Run 11.6km 00:06:29 05:57:42 145 78 78 8.74 / 06:51 09:57:04
Run 12.6km 00:06:58 06:04:42 152 83 83 8.73 / 06:52 07:04:04
Run15.2km 00:18:03 06:22:47 142 75 75 8.71 / 06:53 16:38:49
Run 17.4km 00:17:39 06:40:27 147 78 78 8.53 / 07:01 09:29:49
Run 19.9km 00:21:23 07:01:52 148 80 80 8.3 / 07:13 05:01:14
Run 20.9km 00:07:13 07:09:06 153 83 83 8.3 / 07:13 01:01:48
Run 21km 00:00:27 07:09:35 143 77 77 8.31 / 07:12 17:38:57
Run 21.1km 00:00:28 07:10:05 136 73 73 8.33 / 07:12 15:39:27