12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Team GV GOLD (#3621)
Finished
GUN TIME:  04:59:30
Place
11  OF 183
Mixed
5  OF 98
Relay
5  OF 98

Swim 00:42:32 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:42:32 00:42:32 108 57 57 2.67 / 22:23 05:58:33

T1 00:05:39 0.60km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:05:39 00:48:13 20 12 12 6.36 / 09:26 07:30:53

Cycle 02:33:34 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:28:39 01:16:53 16 8 8 36.64 / 01:38 17:19:33
Bike 44km 00:44:49 02:01:44 9 5 5 35.91 / 01:40 07:34:24
Bike 88.6km 01:20:03 03:21:48 13 8 8 34.61 / 01:43 01:57:48

T2 00:01:31 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:31 03:23:20 16 8 8 - / - 22:29:21

Run 01:36:07 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:00:42 03:24:03 20 8 8 - / - 07:53:24
Run 1.2km 00:03:57 03:28:02 17 6 6 15.36 / 03:54 21:47:23
Run 2.2km 00:04:22 03:32:26 15 6 6 14.54 / 04:07 19:11:46
Run 4.8km 00:11:04 03:43:32 12 3 3 14.27 / 04:12 09:22:52
Run 7.0km 00:10:08 03:53:41 12 3 3 13.84 / 04:19 02:16:21
Run 9.7km 00:12:09 04:05:51 11 3 3 13.69 / 04:22 21:28:32
Run 10.7km 00:04:30 04:10:23 10 3 3 13.65 / 04:23 15:36:23
Run 11.6km 00:04:02 04:14:26 8 2 2 13.62 / 04:24 22:53:46
Run 12.6km 00:04:25 04:18:53 8 2 2 13.61 / 04:24 04:24:53
Run15.2km 00:11:18 04:30:12 8 2 2 13.64 / 04:23 09:16:12
Run 17.4km 00:10:43 04:40:56 12 4 4 13.45 / 04:27 03:13:36
Run 19.9km 00:12:57 04:53:54 11 3 3 13.18 / 04:33 00:43:14
Run 20.9km 00:04:48 04:58:44 23 10 10 13.14 / 04:33 15:24:44
Run 21km 00:00:20 04:59:05 29 10 10 13.16 / 04:33 09:58:25
Run 21.1km 00:00:22 04:59:29 33 14 14 13.17 / 04:33 11:18:49