12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

TEAM Had Nuffs (#3622)
Finished
GUN TIME:  06:06:42
Place
91  OF 183
Mixed
46  OF 98
Relay
46  OF 98

Swim 00:37:08 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:37:08 00:37:08 59 30 30 3.06 / 19:33 01:04:47

T1 00:06:48 0.60km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:48 00:43:58 102 56 56 5.28 / 11:21 14:44:56

Cycle 03:13:05 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:32:09 01:16:09 73 40 40 32.64 / 01:50 15:57:07
Bike 44km 00:57:11 02:13:22 98 51 51 29.53 / 02:01 02:07:40
Bike 88.6km 01:43:42 03:57:05 100 52 52 27.53 / 02:10 11:14:43

T2 00:02:18 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:18 03:59:25 151 78 78 - / - 12:13:43

Run 02:07:14 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:00:59 04:00:25 120 66 66 - / - 07:44:43
Run 1.2km 00:04:54 04:05:20 97 52 52 12.19 / 04:55 07:59:38
Run 2.2km 00:05:38 04:10:59 112 59 59 11.42 / 05:15 18:05:17
Run 4.8km 00:14:23 04:25:23 109 58 58 11.09 / 05:24 13:13:02
Run 7.0km 00:13:28 04:38:53 108 56 56 10.64 / 05:38 01:13:11
Run 9.7km 00:16:13 04:55:07 102 53 53 10.44 / 05:44 07:22:46
Run 10.7km 00:06:07 05:01:16 123 65 65 10.38 / 05:46 21:02:14
Run 11.6km 00:05:34 05:06:52 110 57 57 10.32 / 05:48 00:07:50
Run 12.6km 00:06:10 05:13:03 115 59 59 10.26 / 05:50 23:00:42
Run15.2km 00:15:19 05:28:24 96 52 52 10.25 / 05:51 09:49:22
Run 17.4km 00:13:51 05:42:16 79 44 44 10.15 / 05:54 04:03:14
Run 19.9km 00:17:13 05:59:31 92 51 51 9.94 / 06:02 14:17:09
Run 20.9km 00:06:17 06:05:49 115 61 61 9.92 / 06:02 23:33:27
Run 21km 00:00:21 06:06:12 53 24 24 9.93 / 06:02 00:17:10
Run 21.1km 00:00:28 06:06:41 125 67 67 9.94 / 06:01 21:40:59