12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Team INGHAM TACKLE SHACK (#3626)
Finished
GUN TIME:  05:27:21
Place
35  OF 183
Mixed
16  OF 98
Relay
16  OF 98

Swim 00:43:54 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:43:54 00:43:54 120 61 61 2.59 / 23:06 20:23:18

T1 00:06:20 0.60km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:20 00:50:15 59 30 30 5.67 / 10:33 08:46:20

Cycle 02:48:44 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:29:25 01:19:42 26 13 13 35.68 / 01:40 18:59:06
Bike 44km 00:50:43 02:10:26 43 20 20 32.93 / 01:49 23:59:51
Bike 88.6km 01:28:33 03:39:01 35 14 14 31.5 / 01:54 00:51:45

T2 00:01:57 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:57 03:40:59 98 46 46 - / - 15:20:24

Run 01:46:19 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:00:50 03:41:51 57 29 29 - / - 03:24:36
Run 1.2km 00:04:28 03:46:21 51 25 25 13.46 / 04:27 06:55:45
Run 2.2km 00:04:54 03:51:17 45 23 23 12.84 / 04:40 15:07:21
Run 4.8km 00:12:21 04:03:40 36 18 18 12.71 / 04:43 22:39:44
Run 7.0km 00:11:31 04:15:13 40 20 20 12.27 / 04:53 14:31:17
Run 9.7km 00:13:46 04:29:00 36 17 17 12.12 / 04:56 23:41:45
Run 10.7km 00:04:52 04:33:54 31 13 13 12.13 / 04:56 23:36:39
Run 11.6km 00:04:39 04:38:35 42 19 19 12.08 / 04:57 01:54:39
Run 12.6km 00:04:59 04:43:35 36 17 17 12.08 / 04:57 00:29:40
Run15.2km 00:12:52 04:56:28 37 18 18 12.08 / 04:57 17:22:33
Run 17.4km 00:11:34 05:08:03 29 13 13 11.99 / 05:00 14:04:08
Run 19.9km 00:13:46 05:21:51 28 13 13 11.84 / 05:04 23:01:15
Run 20.9km 00:04:43 05:26:35 18 7 7 11.87 / 05:03 17:56:00
Run 21km 00:00:20 05:26:56 25 8 8 11.89 / 05:02 19:06:21
Run 21.1km 00:00:22 05:27:20 44 21 21 11.9 / 05:02 23:36:45