12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Team JRG (#3629)
Finished
GUN TIME:  06:04:40
Place
89  OF 183
Mixed
45  OF 98
Relay
45  OF 98

Swim 00:49:20 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:49:20 00:49:20 157 83 83 2.31 / 25:58 23:01:55

T1 00:08:58 0.60km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:08:58 00:58:20 171 95 95 4.01 / 14:57 08:10:55

Cycle 03:11:42 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:32:39 01:31:00 86 47 47 32.15 / 01:51 21:06:55
Bike 44km 00:56:08 02:27:09 89 46 46 29.72 / 02:01 00:49:44
Bike 88.6km 01:42:53 04:10:03 95 50 50 27.72 / 02:09 10:02:38

T2 00:02:31 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:31 04:12:36 163 89 89 - / - 01:21:51

Run 01:52:02 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:00:51 04:13:28 60 32 32 - / - 08:46:03
Run 1.2km 00:04:37 04:18:06 64 33 33 13.12 / 04:34 13:34:01
Run 2.2km 00:05:06 04:23:13 60 31 31 12.44 / 04:49 04:32:28
Run 4.8km 00:12:49 04:36:04 52 27 27 12.28 / 04:53 02:35:19
Run 7.0km 00:11:55 04:48:00 50 25 25 11.86 / 05:03 14:13:55
Run 9.7km 00:14:27 05:02:29 52 26 26 11.67 / 05:08 12:08:24
Run 10.7km 00:05:05 05:07:36 43 20 20 11.67 / 05:08 18:33:30
Run 11.6km 00:04:42 05:12:19 46 21 21 11.65 / 05:08 04:54:54
Run 12.6km 00:05:09 05:17:29 44 21 21 11.65 / 05:08 09:10:04
Run15.2km 00:13:23 05:30:54 49 25 25 11.64 / 05:09 20:20:09
Run 17.4km 00:12:21 05:43:17 50 24 24 11.51 / 05:12 23:09:12
Run 19.9km 00:15:02 05:58:21 49 24 24 11.29 / 05:18 03:04:16
Run 20.9km 00:05:24 06:03:47 57 26 26 11.28 / 05:19 22:16:22
Run 21km 00:00:20 06:04:09 41 17 17 11.29 / 05:18 05:36:43
Run 21.1km 00:00:29 06:04:39 149 79 79 11.29 / 05:18 01:50:34