12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Team LIP SYNC (#3635)
Finished
GUN TIME:  06:56:24
Place
149  OF 183
Mixed
82  OF 98
Relay
82  OF 98

Swim 00:37:50 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:37:50 00:37:50 64 34 34 3.01 / 19:54 20:00:28

T1 00:08:18 0.60km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:08:18 00:46:09 165 93 93 4.32 / 13:51 06:55:28

Cycle 03:39:09 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:37:44 01:23:55 164 90 90 27.81 / 02:09 11:03:14
Bike 44km 01:07:58 02:31:55 164 92 92 24.96 / 02:24 03:01:14
Bike 88.6km 01:53:23 04:25:20 159 90 90 24.25 / 02:28 03:14:38

T2 00:02:32 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:32 04:27:53 164 90 90 - / - 13:33:51

Run 02:28:29 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:02 04:28:56 136 71 71 - / - 06:14:54
Run 1.2km 00:05:15 04:34:12 134 73 73 11.4 / 05:15 23:33:31
Run 2.2km 00:05:50 04:40:03 135 72 72 10.85 / 05:31 14:22:42
Run 4.8km 00:15:10 04:55:15 134 68 68 10.53 / 05:41 13:01:13
Run 7.0km 00:14:36 05:09:52 143 74 74 10 / 05:59 21:22:31
Run 9.7km 00:18:57 05:28:51 150 80 80 9.54 / 06:17 00:41:29
Run 10.7km 00:06:41 05:35:33 150 82 82 9.49 / 06:19 09:08:11
Run 11.6km 00:06:53 05:42:27 158 87 87 9.33 / 06:25 03:08:25
Run 12.6km 00:06:49 05:49:17 146 77 77 9.28 / 06:27 06:01:55
Run15.2km 00:18:36 06:07:55 146 79 79 9.11 / 06:34 02:20:33
Run 17.4km 00:17:50 06:25:46 150 81 81 8.85 / 06:46 02:05:04
Run 19.9km 00:22:22 06:48:09 159 87 87 8.51 / 07:02 01:50:48
Run 20.9km 00:07:14 06:55:25 157 87 87 8.5 / 07:03 16:38:04
Run 21km 00:00:28 06:55:54 146 79 79 8.51 / 07:02 21:31:53
Run 21.1km 00:00:27 06:56:23 114 58 58 8.52 / 07:02 15:25:41