12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

TEAM MMK (#3640)
Finished
GUN TIME:  05:51:33
Place
65  OF 183
Mixed
33  OF 98
Relay
33  OF 98

Swim 00:35:38 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:35:38 00:35:38 45 24 24 3.19 / 18:45 17:10:20

T1 00:07:08 0.60km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:07:08 00:42:47 114 64 64 5.03 / 11:54 19:40:50

Cycle 03:14:47 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:33:55 01:16:44 104 57 57 30.94 / 01:56 11:54:47
Bike 44km 00:57:50 02:14:36 104 56 56 28.76 / 02:05 03:55:58
Bike 88.6km 01:42:59 03:57:36 106 56 56 27.29 / 02:11 17:52:18

T2 00:02:00 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:00 03:59:38 115 60 60 - / - 04:07:40

Run 01:51:53 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:00:46 04:00:25 31 15 15 - / - 07:48:27
Run 1.2km 00:04:16 04:04:43 33 16 16 14.22 / 04:13 19:29:25
Run 2.2km 00:04:44 04:09:28 32 14 14 13.44 / 04:27 05:20:50
Run 4.8km 00:12:27 04:21:57 39 20 20 12.91 / 04:38 12:36:39
Run 7.0km 00:11:55 04:33:53 51 26 26 12.26 / 04:53 02:45:15
Run 9.7km 00:14:25 04:48:19 50 24 24 11.95 / 05:01 09:53:02
Run 10.7km 00:05:10 04:53:31 47 23 23 11.91 / 05:02 10:34:53
Run 11.6km 00:04:29 04:58:02 31 15 15 11.92 / 05:01 01:12:44
Run 12.6km 00:05:12 05:03:16 48 22 22 11.88 / 05:02 13:17:58
Run15.2km 00:13:36 05:16:54 55 29 29 11.8 / 05:04 00:28:16
Run 17.4km 00:12:39 05:29:35 55 28 28 11.6 / 05:10 07:10:57
Run 19.9km 00:15:22 05:44:58 54 26 26 11.33 / 05:17 09:06:20
Run 20.9km 00:05:35 05:50:35 63 29 29 11.3 / 05:18 04:45:17
Run 21km 00:00:23 05:50:59 81 41 41 11.31 / 05:18 07:49:01
Run 21.1km 00:00:31 05:51:32 165 88 88 11.31 / 05:18 18:46:14