12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Team ONE MILE HIGH (#3645)
Finished
GUN TIME:  07:17:56
Place
166  OF 183
Mixed
92  OF 98
Relay
92  OF 98

Swim 00:57:41 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:57:41 00:57:41 180 96 96 1.97 / 30:21 20:41:17

T1 00:05:36 0.60km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:05:36 01:03:19 17 10 10 6.41 / 09:21 21:30:15

Cycle 03:18:33 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:34:15 01:37:36 109 61 61 30.64 / 01:57 04:14:32
Bike 44km 00:56:09 02:33:46 90 47 47 29.19 / 02:03 05:47:22
Bike 88.6km 01:48:06 04:21:53 119 63 63 26.77 / 02:14 10:35:29

T2 00:02:25 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:25 04:24:20 161 87 87 - / - 18:11:16

Run 02:53:34 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:07 04:25:28 169 92 92 - / - 02:59:04
Run 1.2km 00:05:57 04:31:27 172 94 94 10.14 / 05:54 13:41:43
Run 2.2km 00:06:35 04:38:03 169 94 94 9.63 / 06:13 22:18:19
Run 4.8km 00:19:10 04:57:15 175 94 94 8.75 / 06:51 15:44:11
Run 7.0km 00:17:17 05:14:33 168 93 93 8.36 / 07:10 09:28:09
Run 9.7km 00:20:37 05:35:12 166 93 93 8.21 / 07:18 04:42:08
Run 10.7km 00:07:27 05:42:40 174 95 95 8.19 / 07:19 22:39:36
Run 11.6km 00:06:53 05:49:35 159 88 88 8.16 / 07:20 14:23:11
Run 12.6km 00:07:48 05:57:24 172 93 93 8.12 / 07:23 18:11:00
Run15.2km 00:19:53 06:17:18 163 89 89 8.07 / 07:25 09:30:54
Run 17.4km 00:19:01 06:36:21 160 87 87 7.9 / 07:35 05:29:57
Run 19.9km 00:28:13 07:04:35 182 97 97 7.45 / 08:03 03:01:31
Run 20.9km 00:11:42 07:16:19 183 98 98 7.29 / 08:13 15:03:15
Run 21km 00:00:35 07:16:56 180 96 96 7.3 / 08:13 10:17:12
Run 21.1km 00:00:58 07:17:55 183 98 98 7.29 / 08:13 01:24:51