12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Team PLAN C (#3648)
Finished
GUN TIME:  05:54:07
Place
73  OF 183
Mixed
39  OF 98
Relay
39  OF 98

Swim 00:44:36 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:44:36 00:44:36 125 65 65 2.55 / 23:28 15:25:51

T1 00:06:27 0.60km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:27 00:51:04 70 36 36 5.57 / 10:45 06:05:40

Cycle 02:50:50 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:31:59 01:23:04 69 37 37 32.82 / 01:49 02:57:40
Bike 44km 00:52:57 02:16:03 58 30 30 31.07 / 01:55 05:30:39
Bike 88.6km 01:25:52 03:41:56 41 17 17 31.11 / 01:55 04:13:12

T2 00:01:54 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:54 03:43:51 88 42 42 - / - 20:11:47

Run 02:10:13 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:00 03:44:53 129 69 69 - / - 02:19:29
Run 1.2km 00:05:00 03:49:55 110 59 59 11.92 / 05:01 12:17:50
Run 2.2km 00:05:42 03:55:38 122 66 66 11.22 / 05:20 04:30:14
Run 4.8km 00:14:45 04:10:25 124 64 64 10.85 / 05:31 18:31:41
Run 7.0km 00:14:36 04:25:02 142 73 73 10.2 / 05:52 02:26:18
Run 9.7km 00:16:39 04:41:43 114 59 59 10.06 / 05:57 21:52:59
Run 10.7km 00:05:57 04:47:41 116 61 61 10.06 / 05:57 03:42:17
Run 11.6km 00:05:24 04:53:06 92 48 48 10.05 / 05:58 13:01:02
Run 12.6km 00:05:56 04:59:04 102 53 53 10.05 / 05:58 22:00:20
Run15.2km 00:15:17 05:14:23 94 51 51 10.07 / 05:57 18:08:58
Run 17.4km 00:14:30 05:28:54 99 52 52 9.94 / 06:02 08:56:50
Run 19.9km 00:17:41 05:46:36 102 55 55 9.72 / 06:10 21:24:32
Run 20.9km 00:06:26 05:53:04 125 67 67 9.7 / 06:10 10:21:00
Run 21km 00:00:30 05:53:36 163 86 86 9.71 / 06:10 10:48:12
Run 21.1km 00:00:29 05:54:06 143 76 76 9.72 / 06:10 00:05:22