12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Team PLODDING POMS (#3649)
Finished
GUN TIME:  05:25:28
Place
33  OF 183
Male
14  OF 35
Relay
14  OF 35

Swim 00:38:54 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9km 00:38:54 00:38:54 78 17 17 2.92 / 20:28 19:12:08

T1 00:05:46 0.60km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:05:46 00:44:42 21 7 7 6.23 / 09:37 02:11:16

Cycle 02:57:14 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:31:19 01:16:02 56 19 19 33.51 / 01:47 23:32:36
Bike 44km 00:50:37 02:06:41 41 16 16 32.21 / 01:51 05:59:54
Bike 88.6km 01:35:16 03:41:58 59 20 20 29.99 / 02:00 12:11:51

T2 00:01:25 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:25 03:43:24 7 3 3 - / - 06:59:57

Run 01:42:02 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:00:38 03:44:04 10 7 7 - / - 22:40:37
Run 1.2km 00:03:58 03:48:04 18 10 10 15.48 / 03:52 20:47:57
Run 2.2km 00:04:32 03:52:38 24 12 12 14.32 / 04:11 23:35:51
Run 4.8km 00:12:07 04:04:46 28 13 13 13.48 / 04:26 16:51:20
Run 7.0km 00:11:12 04:16:00 29 14 14 12.89 / 04:39 08:19:13
Run 9.7km 00:13:07 04:29:09 22 11 11 12.72 / 04:42 09:12:22
Run 10.7km 00:04:43 04:33:53 19 10 10 12.71 / 04:43 22:57:07
Run 11.6km 00:04:14 04:38:09 17 9 9 12.71 / 04:43 12:18:02
Run 12.6km 00:04:45 04:42:55 19 9 9 12.7 / 04:43 10:36:08
Run15.2km 00:12:00 04:54:56 17 9 9 12.75 / 04:42 01:14:50
Run 17.4km 00:11:23 05:06:20 20 10 10 12.58 / 04:45 03:16:14
Run 19.9km 00:13:31 05:19:53 22 10 10 12.37 / 04:50 03:36:27
Run 20.9km 00:04:50 05:24:45 25 12 12 12.37 / 04:50 06:14:39
Run 21km 00:00:19 05:25:05 16 8 8 12.39 / 04:50 15:38:19
Run 21.1km 00:00:20 05:25:27 18 11 11 12.4 / 04:50 06:15:21