12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Team REMOVE BEFORE FLIGHT (#3653)
Finished
GUN TIME:  05:23:04
Place
31  OF 183
Male
13  OF 35
Relay
13  OF 35

Swim 00:35:17 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9km 00:35:17 00:35:17 39 10 10 3.23 / 18:34 21:16:42

T1 00:06:01 0.60km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:06:01 00:41:19 37 13 13 5.98 / 10:01 01:09:24

Cycle 02:40:34 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:28:39 01:10:00 17 7 7 36.63 / 01:38 19:44:44
Bike 44km 00:48:20 01:58:21 21 10 10 34.27 / 01:45 02:59:46
Bike 88.6km 01:23:32 03:21:54 18 7 7 33.1 / 01:48 09:49:59

T2 00:01:43 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:43 03:23:39 48 13 13 - / - 20:41:44

Run 01:59:22 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:01:02 03:24:43 139 31 31 - / - 11:12:48
Run 1.2km 00:05:27 03:30:11 147 31 31 11.03 / 05:26 04:24:56
Run 2.2km 00:06:13 03:36:26 152 31 31 10.33 / 05:48 10:37:51
Run 4.8km 00:15:29 03:51:57 144 30 30 10.18 / 05:53 23:53:22
Run 7.0km 00:13:54 04:05:52 124 29 29 9.95 / 06:01 06:33:57
Run 9.7km 00:16:19 04:22:13 105 27 27 9.94 / 06:02 12:10:17
Run 10.7km 00:05:59 04:28:13 118 29 29 9.94 / 06:01 10:29:37
Run 11.6km 00:05:04 04:33:18 72 20 20 9.99 / 06:00 22:14:43
Run 12.6km 00:05:28 04:38:48 61 18 18 10.06 / 05:57 11:46:53
Run15.2km 00:13:49 04:52:38 58 17 17 10.25 / 05:51 11:20:43
Run 17.4km 00:11:52 05:04:32 37 16 16 10.35 / 05:47 21:59:16
Run 19.9km 00:13:08 05:17:41 13 7 7 10.47 / 05:43 16:12:26
Run 20.9km 00:04:33 05:22:16 12 7 7 10.57 / 05:40 09:33:41
Run 21km 00:00:20 05:22:37 30 13 13 10.59 / 05:39 04:24:02
Run 21.1km 00:00:24 05:23:03 69 22 22 10.6 / 05:39 11:14:27