12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

TEAM Team AVM (#3668)
Finished
GUN TIME:  06:53:17
Place
147  OF 183
Mixed
80  OF 98
Relay
80  OF 98

Swim 00:43:38 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:43:38 00:43:38 119 60 60 2.61 / 22:58 21:22:03

T1 00:06:22 0.60km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:22 00:50:02 62 32 32 5.64 / 10:37 21:18:26

Cycle 03:26:25 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:35:14 01:25:17 132 77 77 29.79 / 02:00 13:37:01
Bike 44km 01:01:07 02:26:26 130 73 73 27.39 / 02:11 04:14:50
Bike 88.6km 01:50:01 04:16:28 129 71 71 25.75 / 02:19 20:31:33

T2 00:02:06 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:06 04:18:36 136 67 67 - / - 02:33:40

Run 02:34:38 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:08 04:19:46 170 93 93 - / - 21:44:50
Run 1.2km 00:05:36 04:25:23 158 85 85 10.63 / 05:38 09:03:47
Run 2.2km 00:06:20 04:31:45 156 85 85 10.05 / 05:58 08:16:49
Run 4.8km 00:16:27 04:48:13 153 82 82 9.72 / 06:09 15:06:37
Run 7.0km 00:15:37 05:03:51 156 85 85 9.28 / 06:27 07:35:36
Run 9.7km 00:21:35 05:25:28 173 95 95 8.7 / 06:53 01:30:32
Run 10.7km 00:06:49 05:32:18 156 87 87 8.71 / 06:53 02:00:42
Run 11.6km 00:06:44 05:39:04 151 83 83 8.65 / 06:56 07:27:28
Run 12.6km 00:06:50 05:45:55 147 78 78 8.65 / 06:55 22:01:00
Run15.2km 00:18:47 06:04:44 149 81 81 8.59 / 06:58 09:16:29
Run 17.4km 00:18:30 06:23:16 157 86 86 8.37 / 07:09 06:25:00
Run 19.9km 00:22:00 06:45:17 155 84 84 8.14 / 07:22 22:30:21
Run 20.9km 00:06:59 06:52:17 143 77 77 8.16 / 07:21 03:40:42
Run 21km 00:00:26 06:52:45 130 70 70 8.17 / 07:20 12:51:09
Run 21.1km 00:00:29 06:53:16 144 77 77 8.18 / 07:19 14:11:40