12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

TEAM Team Hot Fm (#3673)
Finished
GUN TIME:  06:01:06
Place
82  OF 183
Mixed
42  OF 98
Relay
42  OF 98

Swim 00:46:05 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:46:05 00:46:05 140 73 73 2.47 / 24:15 20:45:24

T1 00:05:09 0.60km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:05:09 00:51:15 11 5 5 6.98 / 08:35 03:27:14

Cycle 02:57:09 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:31:01 01:22:18 45 23 23 33.83 / 01:46 09:28:17
Bike 44km 00:52:35 02:14:54 57 29 29 31.56 / 01:54 02:14:13
Bike 88.6km 01:33:30 03:48:26 57 31 31 30 / 01:59 22:37:45

T2 00:01:32 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:32 03:50:00 17 9 9 - / - 06:29:18

Run 02:11:04 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:00:50 03:50:51 55 28 28 - / - 13:46:50
Run 1.2km 00:04:37 03:55:30 65 34 34 13.11 / 04:34 03:28:09
Run 2.2km 00:05:10 04:00:41 65 33 33 12.36 / 04:51 18:30:00
Run 4.8km 00:14:01 04:14:44 93 48 48 11.64 / 05:09 07:34:03
Run 7.0km 00:13:09 04:27:55 93 47 47 11.08 / 05:24 00:43:53
Run 9.7km 00:16:55 04:44:51 122 65 65 10.61 / 05:39 06:44:10
Run 10.7km 00:05:34 04:50:26 82 41 41 10.62 / 05:38 22:39:45
Run 11.6km 00:05:39 04:56:06 117 63 63 10.53 / 05:41 04:42:05
Run 12.6km 00:06:18 05:02:26 123 65 65 10.43 / 05:44 05:15:04
Run15.2km 00:17:13 05:19:41 136 72 72 10.17 / 05:53 20:05:39
Run 17.4km 00:15:12 05:34:54 113 62 62 9.95 / 06:01 11:54:13
Run 19.9km 00:19:00 05:53:56 121 67 67 9.63 / 06:13 06:06:34
Run 20.9km 00:06:10 06:00:08 113 60 60 9.63 / 06:13 16:09:26
Run 21km 00:00:25 06:00:34 109 57 57 9.65 / 06:13 11:56:33
Run 21.1km 00:00:29 06:01:05 148 78 78 9.65 / 06:12 20:53:43