12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

TEAM TeamGBH (#3678)
Finished
GUN TIME:  07:28:22
Place
172  OF 183
Mixed
94  OF 98
Relay
94  OF 98

Swim 00:50:49 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:50:49 00:50:49 160 84 84 2.24 / 26:45 12:53:13

T1 00:07:25 0.60km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:07:25 00:58:16 133 75 75 4.85 / 12:22 06:50:39

Cycle 03:34:34 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:35:10 01:33:27 130 75 75 29.84 / 02:00 07:05:51
Bike 44km 01:02:56 02:36:25 137 78 78 26.9 / 02:13 17:58:49
Bike 88.6km 01:56:25 04:32:51 148 83 83 24.77 / 02:25 13:48:35

T2 00:34:38 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:34:38 05:07:31 183 98 98 - / - 20:39:55

Run 02:20:48 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:00:49 05:08:21 40 18 18 - / - 01:30:45
Run 1.2km 00:04:58 05:13:21 104 55 55 12.39 / 04:50 08:19:04
Run 2.2km 00:05:40 05:19:02 117 62 62 11.47 / 05:13 19:04:46
Run 4.8km 00:15:18 05:34:21 139 72 72 10.73 / 05:35 05:40:05
Run 7.0km 00:14:38 05:49:01 144 75 75 10.12 / 05:55 17:18:04
Run 9.7km 00:17:30 06:06:32 135 71 71 9.86 / 06:04 05:25:36
Run 10.7km 00:06:21 06:12:55 136 73 73 9.81 / 06:06 09:05:19
Run 11.6km 00:06:03 06:19:00 135 73 73 9.73 / 06:09 15:01:23
Run 12.6km 00:06:27 06:25:28 133 72 72 9.7 / 06:11 11:04:32
Run15.2km 00:17:10 06:42:40 134 71 71 9.58 / 06:15 19:31:44
Run 17.4km 00:17:26 07:00:07 141 75 75 9.27 / 06:28 02:12:31
Run 19.9km 00:20:21 07:20:29 140 74 74 8.98 / 06:40 14:59:33
Run 20.9km 00:06:50 07:27:21 141 75 75 8.96 / 06:41 15:46:25
Run 21km 00:00:25 07:27:48 114 61 61 8.98 / 06:40 09:20:12
Run 21.1km 00:00:31 07:28:21 160 85 85 8.99 / 06:40 08:47:24