12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Team THE HEAT IS ON (#3686)
Finished
GUN TIME:  06:33:27
Place
128  OF 183
Mixed
68  OF 98
Relay
68  OF 98

Swim 00:36:41 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:36:41 00:36:41 56 28 28 3.1 / 19:18 19:35:03

T1 00:07:22 0.60km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:07:22 00:44:05 132 74 74 4.88 / 12:17 05:09:06

Cycle 03:31:02 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:36:19 01:20:25 148 84 84 28.9 / 02:04 23:35:26
Bike 44km 01:04:24 02:24:51 149 83 83 26.2 / 02:17 21:29:52
Bike 88.6km 01:50:16 04:15:09 140 77 77 25.18 / 02:22 14:00:10

T2 00:01:56 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:56 04:17:08 97 45 45 - / - 07:38:48

Run 02:16:18 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:06 04:18:14 157 83 83 - / - 04:56:35
Run 1.2km 00:05:30 04:23:46 151 81 81 10.85 / 05:31 15:15:27
Run 2.2km 00:06:21 04:30:08 157 86 86 10.14 / 05:54 06:21:49
Run 4.8km 00:15:49 04:45:59 148 78 78 9.98 / 06:00 15:04:20
Run 7.0km 00:14:36 05:00:36 141 72 72 9.65 / 06:12 02:38:57
Run 9.7km 00:17:39 05:18:17 138 72 72 9.51 / 06:18 16:16:38
Run 10.7km 00:06:37 05:24:56 147 79 79 9.46 / 06:20 14:19:57
Run 11.6km 00:05:51 05:30:48 127 69 69 9.44 / 06:21 14:22:30
Run 12.6km 00:06:27 05:37:17 131 70 70 9.43 / 06:21 08:12:18
Run15.2km 00:16:18 05:53:36 117 66 66 9.45 / 06:20 21:31:57
Run 17.4km 00:14:57 06:08:34 110 60 60 9.36 / 06:24 16:26:55
Run 19.9km 00:17:40 06:26:15 101 54 54 9.24 / 06:29 00:17:57
Run 20.9km 00:06:18 06:32:34 119 64 64 9.25 / 06:28 15:24:16
Run 21km 00:00:23 06:32:59 83 43 43 9.27 / 06:28 13:04:40
Run 21.1km 00:00:26 06:33:26 94 46 46 9.28 / 06:27 09:31:47