12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Team THE LAST RESORT (#3687)
Finished
GUN TIME:  07:06:59
Place
157  OF 183
Mixed
87  OF 98
Relay
87  OF 98

Swim 00:40:16 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:40:16 00:40:16 92 48 48 2.83 / 21:11 13:58:50

T1 00:08:15 0.60km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:08:15 00:48:32 163 92 92 4.36 / 13:45 05:57:07

Cycle 03:32:06 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:33:03 01:21:36 91 49 49 31.76 / 01:53 19:46:51
Bike 44km 01:00:01 02:21:39 124 71 71 28.35 / 02:06 10:16:54
Bike 88.6km 01:58:59 04:20:41 143 80 80 25.06 / 02:23 21:59:14

T2 00:02:01 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:01 04:22:42 118 61 61 - / - 05:37:56

Run 02:44:15 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:06 04:23:49 159 84 84 - / - 15:15:44
Run 1.2km 00:05:46 04:29:37 164 90 90 10.42 / 05:45 09:48:12
Run 2.2km 00:06:28 04:36:06 162 89 89 9.85 / 06:05 20:54:41
Run 4.8km 00:16:30 04:52:37 154 83 83 9.62 / 06:13 19:44:32
Run 7.0km 00:15:31 05:08:10 155 84 84 9.24 / 06:29 23:50:04
Run 9.7km 00:20:17 05:28:28 162 90 90 8.85 / 06:46 11:40:23
Run 10.7km 00:07:33 05:36:03 176 96 96 8.75 / 06:51 06:14:38
Run 11.6km 00:07:35 05:43:40 168 93 93 8.59 / 06:58 23:45:35
Run 12.6km 00:08:10 05:51:52 178 96 96 8.48 / 07:04 05:17:06
Run15.2km 00:22:11 06:14:05 173 94 94 8.18 / 07:19 10:02:39
Run 17.4km 00:21:03 06:35:10 175 94 94 7.88 / 07:36 19:40:24
Run 19.9km 00:22:47 06:57:58 164 90 90 7.69 / 07:48 08:49:52
Run 20.9km 00:07:46 07:05:45 167 91 91 7.69 / 07:48 16:04:20
Run 21km 00:00:33 07:06:20 177 94 94 7.7 / 07:47 03:44:54
Run 21.1km 00:00:37 07:06:58 177 96 96 7.7 / 07:47 14:05:33