12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Team TO HELL AND BACK (#3690)
Finished
GUN TIME:  06:24:14
Place
117  OF 183
Mixed
63  OF 98
Relay
63  OF 98

Swim 00:47:23 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:47:23 00:47:23 147 77 77 2.4 / 24:56 20:59:12

T1 00:06:29 0.60km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:29 00:53:53 75 39 39 5.55 / 10:48 23:52:22

Cycle 03:20:37 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:34:10 01:28:05 108 60 60 30.73 / 01:57 22:39:53
Bike 44km 00:58:35 02:26:41 113 62 62 28.45 / 02:06 04:41:49
Bike 88.6km 01:47:49 04:14:32 122 66 66 26.49 / 02:15 04:26:20

T2 00:01:57 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:57 04:16:30 99 47 47 - / - 00:28:19

Run 02:07:41 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:00:51 04:17:23 70 37 37 - / - 06:32:31
Run 1.2km 00:04:50 04:22:15 89 49 49 12.58 / 04:46 07:10:43
Run 2.2km 00:05:03 04:27:19 56 29 29 12.23 / 04:54 15:49:07
Run 4.8km 00:13:24 04:40:45 70 34 34 11.89 / 05:02 10:12:33
Run 7.0km 00:13:19 04:54:05 97 49 49 11.18 / 05:21 23:29:13
Run 9.7km 00:16:05 05:10:11 94 49 49 10.84 / 05:31 14:45:19
Run 10.7km 00:05:29 05:15:41 68 34 34 10.85 / 05:31 06:47:30
Run 11.6km 00:05:33 05:21:16 109 56 56 10.74 / 05:34 03:09:44
Run 12.6km 00:05:39 05:26:57 77 39 39 10.73 / 05:35 17:45:25
Run15.2km 00:15:42 05:42:40 107 57 57 10.58 / 05:40 19:51:08
Run 17.4km 00:14:55 05:57:36 107 57 57 10.32 / 05:48 21:32:45
Run 19.9km 00:19:25 06:17:03 128 69 69 9.9 / 06:03 21:58:51
Run 20.9km 00:06:09 06:23:13 110 57 57 9.89 / 06:03 14:55:01
Run 21km 00:00:31 06:23:45 170 90 90 9.9 / 06:03 06:18:54
Run 21.1km 00:00:27 06:24:13 110 56 56 9.91 / 06:03 12:42:42