12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

TEAM Troppo Triers (#3696)
Finished
GUN TIME:  05:54:31
Place
75  OF 183
Mixed
40  OF 98
Relay
40  OF 98

Swim 00:31:36 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:31:36 00:31:36 19 10 10 3.6 / 16:38 07:12:36

T1 00:07:09 0.60km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:07:09 00:38:46 117 66 66 5.02 / 11:55 07:19:47

Cycle 03:15:50 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:34:22 01:13:10 114 64 64 30.54 / 01:57 07:54:10
Bike 44km 00:58:48 02:11:59 117 65 65 28.32 / 02:07 08:52:59
Bike 88.6km 01:42:38 03:54:38 108 58 58 27.14 / 02:12 10:35:38

T2 00:01:59 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:59 03:56:39 108 54 54 - / - 10:37:39

Run 01:57:49 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:00:55 03:57:35 96 50 50 - / - 10:38:35
Run 1.2km 00:04:48 04:02:25 86 47 47 12.52 / 04:47 10:43:25
Run 2.2km 00:05:11 04:07:38 67 35 35 12.03 / 04:59 10:48:38
Run 4.8km 00:13:33 04:21:12 75 38 38 11.73 / 05:06 11:02:12
Run 7.0km 00:12:38 04:33:52 76 36 36 11.28 / 05:18 11:14:52
Run 9.7km 00:14:51 04:48:44 64 32 32 11.17 / 05:22 11:29:44
Run 10.7km 00:05:26 04:54:12 63 31 31 11.15 / 05:22 11:35:12
Run 11.6km 00:05:00 04:59:14 65 35 35 11.12 / 05:23 11:40:14
Run 12.6km 00:05:27 05:04:42 60 31 31 11.11 / 05:24 11:45:42
Run15.2km 00:13:44 05:18:28 57 30 30 11.14 / 05:22 11:59:28
Run 17.4km 00:13:05 05:31:35 62 34 34 10.99 / 05:27 12:12:35
Run 19.9km 00:15:57 05:47:34 62 31 31 10.76 / 05:34 12:28:34
Run 20.9km 00:06:03 05:53:38 102 53 53 10.71 / 05:35 12:34:39
Run 21km 00:00:24 05:54:04 105 55 55 10.73 / 05:35 12:35:05
Run 21.1km 00:00:24 05:54:30 65 30 30 10.74 / 05:35 12:35:30