12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Team UNFASTEN SEAT BELTS, HIGH HEELS OFF (#3698)
Finished
GUN TIME:  06:14:39
Place
107  OF 183
Mixed
56  OF 98
Relay
56  OF 98

Swim 00:41:39 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:41:39 00:41:39 102 53 53 2.73 / 21:55 05:01:56

T1 00:06:32 0.60km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:32 00:48:13 84 44 44 5.49 / 10:54 04:01:49

Cycle 03:10:56 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:30:40 01:18:55 40 19 19 34.23 / 01:45 01:15:51
Bike 44km 01:04:55 02:23:51 152 86 86 27.61 / 02:10 04:34:07
Bike 88.6km 01:35:19 03:59:11 93 48 48 27.84 / 02:09 12:32:47

T2 00:02:38 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:38 04:01:51 168 92 92 - / - 19:42:07

Run 02:12:46 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:00:58 04:02:50 112 59 59 - / - 13:33:06
Run 1.2km 00:05:11 04:08:02 129 70 70 11.66 / 05:08 14:38:18
Run 2.2km 00:05:37 04:13:41 110 57 57 11.16 / 05:22 01:37:17
Run 4.8km 00:15:14 04:28:56 138 71 71 10.63 / 05:38 20:32:32
Run 7.0km 00:13:24 04:42:22 102 52 52 10.37 / 05:47 09:25:58
Run 9.7km 00:16:27 04:58:50 111 57 57 10.21 / 05:52 13:05:47
Run 10.7km 00:05:56 05:04:48 115 60 60 10.19 / 05:52 18:35:05
Run 11.6km 00:05:45 05:10:35 121 65 65 10.12 / 05:55 17:17:31
Run 12.6km 00:06:12 05:16:48 117 60 60 10.08 / 05:56 18:07:05
Run15.2km 00:16:27 05:33:17 120 68 68 9.97 / 06:00 04:46:53
Run 17.4km 00:15:51 05:49:10 123 66 66 9.72 / 06:10 08:46:06
Run 19.9km 00:18:24 06:07:35 112 61 61 9.49 / 06:19 11:07:51
Run 20.9km 00:06:07 06:13:44 106 54 54 9.5 / 06:18 04:30:40
Run 21km 00:00:22 06:14:08 77 39 39 9.52 / 06:17 03:41:04
Run 21.1km 00:00:29 06:14:38 141 75 75 9.53 / 06:17 16:48:14