12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

TEAM You and me baby! (#3699)
Finished
GUN TIME:  06:45:36
Place
141  OF 183
Mixed
75  OF 98
Relay
75  OF 98

Swim 00:49:07 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:49:07 00:49:07 156 82 82 2.32 / 25:51 15:46:49

T1 00:07:08 0.60km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:07:08 00:56:17 115 65 65 5.03 / 11:54 04:33:59

Cycle 03:16:52 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:32:46 01:29:04 88 48 48 32.04 / 01:52 01:26:46
Bike 44km 00:57:29 02:26:35 101 54 54 29.24 / 02:03 15:50:57
Bike 88.6km 01:46:35 04:13:11 112 60 60 27 / 02:13 05:50:53

T2 00:02:00 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:00 04:15:13 114 59 59 - / - 00:02:54

Run 02:30:21 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:00:56 04:16:10 103 54 54 - / - 06:07:12
Run 1.2km 00:05:03 04:21:14 114 63 63 11.97 / 05:00 18:32:16
Run 2.2km 00:05:51 04:27:07 136 73 73 11.1 / 05:24 05:04:49
Run 4.8km 00:16:15 04:43:23 151 81 81 10.22 / 05:51 07:11:05
Run 7.0km 00:14:56 04:58:20 150 80 80 9.74 / 06:09 14:56:02
Run 9.7km 00:19:09 05:17:30 154 83 83 9.34 / 06:25 09:58:32
Run 10.7km 00:06:28 05:23:59 140 74 74 9.33 / 06:25 11:05:01
Run 11.6km 00:08:00 05:32:01 176 96 96 9.06 / 06:37 13:56:23
Run 12.6km 00:06:48 05:38:51 145 76 76 9.04 / 06:38 22:59:53
Run15.2km 00:19:01 05:57:54 153 84 84 8.88 / 06:45 11:22:16
Run 17.4km 00:17:33 06:15:28 143 76 76 8.68 / 06:54 22:13:10
Run 19.9km 00:22:07 06:37:37 157 86 86 8.38 / 07:09 21:41:58
Run 20.9km 00:07:01 06:44:39 144 78 78 8.39 / 07:08 02:55:41
Run 21km 00:00:27 06:45:07 133 71 71 8.4 / 07:08 22:42:49
Run 21.1km 00:00:26 06:45:35 107 54 54 8.41 / 07:07 21:43:17