19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Nicholas PORTEOUS (#1010)
Finished
GUN TIME:  04:06:52
Place
49  OF 2382
Male
49  OF 1721
35-39
4  OF 263

Swim 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for T1

Cycle 02:18:20 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 35km 00:52:28 00:52:28 - - - 40.59 / 01:28 17:49:28
Bike 71km 00:52:59 01:45:28 - - - 40.38 / 01:29 01:05:48
Bike 87km 00:29:06 02:14:35 - - - 38.78 / 01:32 11:51:35
Bike 90km 00:03:44 02:18:20 - - - 39.03 / 01:32 07:15:20

T2 00:02:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:43 02:21:04 221 178 24 - / - 21:21:24

Run 01:45:45 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:15 02:23:21 118 108 12 15.95 / 03:45 10:33:40
Run 3km 00:12:07 02:35:29 327 277 45 12.5 / 04:47 13:12:29
Run 5.5km 00:10:51 02:46:22 67 62 9 13.05 / 04:35 05:40:02
Run 7.9km 00:10:44 02:57:07 135 117 17 13.15 / 04:33 04:27:27
Run 10.8km 00:15:29 03:12:37 234 192 29 12.57 / 04:46 22:22:57
Run 13.5km 00:12:35 03:25:14 138 115 19 12.62 / 04:45 17:08:53
Run 15.7km 00:13:40 03:38:55 249 191 29 12.1 / 04:57 04:49:15
Run 18.5km 00:11:53 03:50:49 144 120 20 12.37 / 04:51 15:27:49
Run 21.1km 00:16:00 04:06:51 142 116 19 11.97 / 05:00 21:03:51