IRONMAN 70.3 Durban (2016)
Mark VAN ZYL (#102)
Finished
GUN TIME:
04:42:28
Place
405
OF
2382
Male
355
OF
1721
18-24
22
OF
80
Swim 1.90km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:48:51 90.0km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:04:40 | 01:04:40 | - | - | - | 32.93 / 01:49 | 05:49:51 |
Bike 71km | 01:04:01 | 02:08:43 | - | - | - | 33.09 / 01:48 | 00:57:14 |
Bike 87km | 00:35:25 | 02:44:09 | - | - | - | 31.79 / 01:53 | 10:32:41 |
Bike 90km | 00:04:40 | 02:48:51 | - | - | - | 31.98 / 01:52 | 17:24:02 |
T2 00:02:36 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:36 | 02:51:28 | 195 | 158 | 20 | - / - | 14:26:40 |
Run 01:50:57 21.1km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:08 | 02:53:38 | 68 | 64 | 8 | 16.78 / 03:34 | 18:35:29 |
Run 3km | 00:11:24 | 03:05:03 | 171 | 145 | 12 | 13.27 / 04:31 | 23:40:14 |
Run 5.5km | 00:12:55 | 03:17:59 | 431 | 346 | 22 | 12.45 / 04:49 | 04:19:50 |
Run 7.9km | 00:11:23 | 03:29:24 | 228 | 193 | 14 | 12.5 / 04:47 | 23:31:15 |
Run 10.8km | 00:14:17 | 03:43:42 | 113 | 97 | 8 | 12.41 / 04:50 | 15:45:33 |
Run 13.5km | 00:14:26 | 03:58:10 | 206 | 168 | 12 | 12.14 / 04:56 | 03:43:21 |
Run 15.7km | 00:13:18 | 04:11:29 | 198 | 156 | 7 | 11.77 / 05:05 | 18:23:21 |
Run 18.5km | 00:13:01 | 04:24:32 | 208 | 167 | 9 | 11.93 / 05:01 | 22:49:43 |
Run 21.1km | 00:17:53 | 04:42:27 | 238 | 191 | 10 | 11.4 / 05:15 | 16:44:18 |
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