19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Selwin ROON (#1035)
Finished
GUN TIME:  04:34:48
Place
282  OF 2382
Male
254  OF 1721
35-39
40  OF 263

Swim 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for T1

Cycle 02:36:43 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 35km 01:01:38 01:01:38 - - - 34.55 / 01:44 16:33:48
Bike 71km 00:59:17 02:00:56 - - - 35.22 / 01:42 00:53:07
Bike 87km 00:31:34 02:32:31 - - - 34.22 / 01:45 02:38:02
Bike 90km 00:04:10 02:36:43 - - - 34.45 / 01:44 19:42:13

T2 00:04:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:32 02:41:16 957 746 105 - / - 09:43:26

Run 01:53:30 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:23 02:43:40 267 236 40 15.05 / 03:59 18:29:11
Run 3km 00:12:04 02:55:46 344 290 50 12.42 / 04:49 03:27:56
Run 5.5km 00:13:33 03:09:21 608 491 76 11.75 / 05:06 21:18:11
Run 7.9km 00:11:11 03:20:33 324 268 45 12.06 / 04:58 20:59:24
Run 10.8km 00:16:44 03:37:18 451 355 58 11.56 / 05:11 08:22:49
Run 13.5km 00:14:46 03:52:06 384 306 51 11.43 / 05:14 16:14:16
Run 15.7km 00:13:33 04:05:41 236 183 28 11.16 / 05:22 17:14:31
Run 18.5km 00:12:00 04:17:42 302 241 38 11.51 / 05:12 20:56:33
Run 21.1km 00:17:03 04:34:47 292 228 37 11.15 / 05:22 14:23:37