19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Rolf Louis VON DER MEDEN (#106)
Finished
GUN TIME:  05:14:12
Place
1039  OF 2382
Male
835  OF 1721
18-24
42  OF 80

Swim 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
No splits available for T1

Cycle 02:48:10 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 35km 01:05:44 01:05:44 - - - 32.4 / 01:51 10:58:15
Bike 71km 01:03:00 02:08:45 - - - 33.08 / 01:48 10:34:36
Bike 87km 00:34:37 02:43:24 - - - 31.94 / 01:52 01:49:15
Bike 90km 00:04:45 02:48:10 - - - 32.1 / 01:52 01:34:01

T2 00:04:09 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:09 02:52:21 778 612 40 - / - 23:01:32

Run 02:21:49 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.6km 00:02:41 02:55:03 803 660 50 13.38 / 04:29 16:07:34
Run 3km 00:13:29 03:08:34 802 637 42 11.1 / 05:24 06:41:05
Run 5.5km 00:17:02 03:25:37 1683 1242 67 9.92 / 06:02 10:08:08
Run 7.9km 00:16:22 03:42:00 1407 1074 54 9.54 / 06:17 15:21:11
Run 10.8km 00:20:08 04:02:10 1190 890 45 9.28 / 06:27 10:28:01
Run 13.5km 00:18:09 04:20:20 1323 989 51 9.2 / 06:30 19:19:31
Run 15.7km 00:16:37 04:36:58 873 641 39 9 / 06:39 04:12:49
Run 18.5km 00:16:10 04:53:10 1221 906 47 9.18 / 06:31 23:05:40
Run 21.1km 00:21:00 05:14:11 1166 855 45 8.92 / 06:43 04:33:22