IRONMAN 70.3 Durban (2016)
Rolf Louis VON DER MEDEN (#106)
Finished
GUN TIME:
05:14:12
Place
1039
OF
2382
Male
835
OF
1721
18-24
42
OF
80
Swim 1.90km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:48:10 90.0km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:05:44 | 01:05:44 | - | - | - | 32.4 / 01:51 | 10:58:15 |
Bike 71km | 01:03:00 | 02:08:45 | - | - | - | 33.08 / 01:48 | 10:34:36 |
Bike 87km | 00:34:37 | 02:43:24 | - | - | - | 31.94 / 01:52 | 01:49:15 |
Bike 90km | 00:04:45 | 02:48:10 | - | - | - | 32.1 / 01:52 | 01:34:01 |
T2 00:04:09 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:09 | 02:52:21 | 778 | 612 | 40 | - / - | 23:01:32 |
Run 02:21:49 21.1km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:41 | 02:55:03 | 803 | 660 | 50 | 13.38 / 04:29 | 16:07:34 |
Run 3km | 00:13:29 | 03:08:34 | 802 | 637 | 42 | 11.1 / 05:24 | 06:41:05 |
Run 5.5km | 00:17:02 | 03:25:37 | 1683 | 1242 | 67 | 9.92 / 06:02 | 10:08:08 |
Run 7.9km | 00:16:22 | 03:42:00 | 1407 | 1074 | 54 | 9.54 / 06:17 | 15:21:11 |
Run 10.8km | 00:20:08 | 04:02:10 | 1190 | 890 | 45 | 9.28 / 06:27 | 10:28:01 |
Run 13.5km | 00:18:09 | 04:20:20 | 1323 | 989 | 51 | 9.2 / 06:30 | 19:19:31 |
Run 15.7km | 00:16:37 | 04:36:58 | 873 | 641 | 39 | 9 / 06:39 | 04:12:49 |
Run 18.5km | 00:16:10 | 04:53:10 | 1221 | 906 | 47 | 9.18 / 06:31 | 23:05:40 |
Run 21.1km | 00:21:00 | 05:14:11 | 1166 | 855 | 45 | 8.92 / 06:43 | 04:33:22 |
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