IRONMAN 70.3 Durban (2016)
Nik STEFFNY (#1071)
Finished
GUN TIME:
04:08:33
Place
65
OF
2382
Male
64
OF
1721
35-39
7
OF
263
Swim 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:27:53 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:56:53 | 00:56:53 | - | - | - | 37.43 / 01:36 | 19:45:34 |
Bike 71km | 00:57:20 | 01:54:15 | - | - | - | 37.28 / 01:36 | 23:16:16 |
Bike 87km | 00:29:25 | 02:23:42 | - | - | - | 36.32 / 01:39 | 16:09:02 |
Bike 90km | 00:04:09 | 02:27:53 | - | - | - | 36.51 / 01:38 | 15:59:53 |
T2 00:01:51 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:51 | 02:29:46 | 28 | 23 | 2 | - / - | 08:38:26 |
Run 01:38:45 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:04 | 02:31:51 | 37 | 34 | 3 | 17.33 / 03:27 | 15:37:12 |
Run 3km | 00:11:07 | 02:42:59 | 122 | 103 | 14 | 13.62 / 04:24 | 22:31:40 |
Run 5.5km | 00:10:29 | 02:53:30 | 31 | 30 | 2 | 13.9 / 04:18 | 17:45:31 |
Run 7.9km | 00:10:31 | 03:04:02 | 59 | 54 | 5 | 13.83 / 04:20 | 12:42:43 |
Run 10.8km | 00:14:07 | 03:18:11 | 100 | 90 | 13 | 13.38 / 04:28 | 04:03:31 |
Run 13.5km | 00:11:31 | 03:29:44 | 65 | 60 | 5 | 13.51 / 04:26 | 17:08:24 |
Run 15.7km | 00:12:34 | 03:42:19 | 124 | 106 | 16 | 12.98 / 04:37 | 04:20:59 |
Run 18.5km | 00:11:09 | 03:53:29 | 73 | 66 | 5 | 13.25 / 04:31 | 05:15:30 |
Run 21.1km | 00:15:01 | 04:08:32 | 72 | 66 | 6 | 12.81 / 04:40 | 14:07:12 |
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