19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Thomas SWITALA (#1083)
Finished
GUN TIME:  04:20:31
Place
137  OF 2382
Male
127  OF 1721
35-39
17  OF 263

Swim 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for T1

Cycle 02:27:06 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 35km 00:58:25 00:58:25 - - - 36.45 / 01:38 08:32:46
Bike 71km 00:56:00 01:54:27 - - - 37.22 / 01:36 21:52:08
Bike 87km 00:28:26 02:22:54 - - - 36.52 / 01:38 13:40:35
Bike 90km 00:04:11 02:27:06 - - - 36.7 / 01:38 17:21:27

T2 00:03:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:09 02:30:17 383 305 42 - / - 12:11:17

Run 01:50:12 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:28 02:32:46 395 339 56 14.5 / 04:08 08:27:07
Run 3km 00:10:56 02:43:44 158 134 20 13.39 / 04:28 22:44:45
Run 5.5km 00:12:30 02:56:16 322 262 36 12.7 / 04:43 09:03:57
Run 7.9km 00:11:11 03:07:29 180 157 27 12.74 / 04:42 19:28:30
Run 10.8km 00:14:49 03:22:19 148 125 20 12.45 / 04:49 18:13:20
Run 13.5km 00:14:44 03:37:05 211 172 27 12.12 / 04:56 20:48:06
Run 15.7km 00:13:49 03:50:55 271 211 36 11.68 / 05:08 13:51:56
Run 18.5km 00:14:03 04:05:00 252 202 31 11.72 / 05:07 17:22:40
Run 21.1km 00:15:29 04:20:30 215 173 26 11.48 / 05:13 12:28:11