IRONMAN 70.3 Durban (2016)
Werner Johan VAN ZYL (#1114)
Finished
GUN TIME:
04:41:15
Place
380
OF
2382
Male
335
OF
1721
35-39
50
OF
263
Swim 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:38:27 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:00:38 | 01:00:38 | - | - | - | 35.12 / 01:42 | 07:37:12 |
Bike 71km | 01:01:01 | 02:01:41 | - | - | - | 35 / 01:42 | 12:28:14 |
Bike 87km | 00:32:15 | 02:33:57 | - | - | - | 33.9 / 01:46 | 16:57:10 |
Bike 90km | 00:04:29 | 02:38:27 | - | - | - | 34.07 / 01:45 | 22:28:20 |
T2 00:04:52 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:52 | 02:43:21 | 1117 | 858 | 126 | - / - | 16:09:54 |
Run 01:57:52 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:22 | 02:45:44 | 247 | 220 | 38 | 15.14 / 03:57 | 23:08:58 |
Run 3km | 00:11:00 | 02:56:46 | 151 | 129 | 19 | 13.43 / 04:28 | 01:00:00 |
Run 5.5km | 00:13:22 | 03:10:09 | 550 | 445 | 67 | 12.31 / 04:52 | 04:50:03 |
Run 7.9km | 00:11:37 | 03:21:48 | 259 | 217 | 37 | 12.33 / 04:51 | 20:41:42 |
Run 10.8km | 00:17:33 | 03:39:23 | 607 | 475 | 78 | 11.56 / 05:11 | 09:22:36 |
Run 13.5km | 00:14:16 | 03:53:40 | 360 | 287 | 45 | 11.52 / 05:12 | 00:16:54 |
Run 15.7km | 00:16:33 | 04:10:15 | 862 | 632 | 101 | 10.84 / 05:32 | 05:03:29 |
Run 18.5km | 00:12:53 | 04:23:10 | 405 | 317 | 54 | 11.12 / 05:23 | 18:06:24 |
Run 21.1km | 00:18:03 | 04:41:14 | 397 | 308 | 53 | 10.74 / 05:35 | 06:31:08 |
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