IRONMAN 70.3 Durban (2016)
Grant WILLIAMSON (#1131)
Finished
GUN TIME:
04:33:51
Place
277
OF
2382
Male
249
OF
1721
35-39
37
OF
263
Swim 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:27:26 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:58:15 | 00:58:15 | - | - | - | 36.55 / 01:38 | 12:33:48 |
Bike 71km | 00:55:43 | 01:54:00 | - | - | - | 37.36 / 01:36 | 21:39:33 |
Bike 87km | 00:29:17 | 02:23:18 | - | - | - | 36.42 / 01:38 | 03:55:31 |
Bike 90km | 00:04:06 | 02:27:26 | - | - | - | 36.62 / 01:38 | 13:09:38 |
T2 00:04:15 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:15 | 02:31:44 | 833 | 653 | 96 | - / - | 04:53:55 |
Run 02:02:06 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:42 | 02:34:26 | 845 | 692 | 105 | 13.28 / 04:30 | 18:23:19 |
Run 3km | 00:12:25 | 02:46:53 | 504 | 412 | 62 | 11.87 / 05:03 | 16:45:46 |
Run 5.5km | 00:13:55 | 03:00:50 | 734 | 583 | 93 | 11.33 / 05:17 | 02:06:23 |
Run 7.9km | 00:12:14 | 03:13:05 | 518 | 415 | 67 | 11.45 / 05:14 | 00:08:38 |
Run 10.8km | 00:16:22 | 03:29:29 | 378 | 299 | 45 | 11.22 / 05:20 | 04:05:01 |
Run 13.5km | 00:13:24 | 03:42:54 | 396 | 313 | 53 | 11.37 / 05:16 | 19:51:47 |
Run 15.7km | 00:15:41 | 03:58:36 | 647 | 482 | 77 | 10.84 / 05:32 | 23:47:29 |
Run 18.5km | 00:15:04 | 04:13:42 | 478 | 375 | 64 | 10.88 / 05:30 | 21:22:35 |
Run 21.1km | 00:20:07 | 04:33:50 | 511 | 398 | 67 | 10.36 / 05:47 | 02:29:23 |
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