19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Grant WILLIAMSON (#1131)
Finished
GUN TIME:  04:33:51
Place
277  OF 2382
Male
249  OF 1721
35-39
37  OF 263

Swim 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for T1

Cycle 02:27:26 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 35km 00:58:15 00:58:15 - - - 36.55 / 01:38 12:33:48
Bike 71km 00:55:43 01:54:00 - - - 37.36 / 01:36 21:39:33
Bike 87km 00:29:17 02:23:18 - - - 36.42 / 01:38 03:55:31
Bike 90km 00:04:06 02:27:26 - - - 36.62 / 01:38 13:09:38

T2 00:04:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:15 02:31:44 833 653 96 - / - 04:53:55

Run 02:02:06 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:42 02:34:26 845 692 105 13.28 / 04:30 18:23:19
Run 3km 00:12:25 02:46:53 504 412 62 11.87 / 05:03 16:45:46
Run 5.5km 00:13:55 03:00:50 734 583 93 11.33 / 05:17 02:06:23
Run 7.9km 00:12:14 03:13:05 518 415 67 11.45 / 05:14 00:08:38
Run 10.8km 00:16:22 03:29:29 378 299 45 11.22 / 05:20 04:05:01
Run 13.5km 00:13:24 03:42:54 396 313 53 11.37 / 05:16 19:51:47
Run 15.7km 00:15:41 03:58:36 647 482 77 10.84 / 05:32 23:47:29
Run 18.5km 00:15:04 04:13:42 478 375 64 10.88 / 05:30 21:22:35
Run 21.1km 00:20:07 04:33:50 511 398 67 10.36 / 05:47 02:29:23