IRONMAN 70.3 Durban (2016)
Roger BESTER (#1155)
Finished
GUN TIME:
04:44:38
Place
447
OF
2382
Male
386
OF
1721
40-44
69
OF
349
Swim 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:38:35 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:59:18 | 00:59:18 | - | - | - | 35.91 / 01:40 | 18:11:19 |
Bike 71km | 00:59:53 | 01:59:13 | - | - | - | 35.73 / 01:40 | 19:57:54 |
Bike 87km | 00:30:02 | 02:29:17 | - | - | - | 34.96 / 01:42 | 01:47:58 |
Bike 90km | 00:09:16 | 02:38:35 | - | - | - | 34.05 / 01:45 | 00:50:35 |
T2 00:02:43 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:43 | 02:41:19 | 228 | 183 | 26 | - / - | 21:43:20 |
Run 02:03:17 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:28 | 02:43:49 | 388 | 335 | 61 | 14.52 / 04:07 | 02:05:50 |
Run 3km | 00:12:54 | 02:56:45 | 579 | 469 | 92 | 11.68 / 05:08 | 23:22:05 |
Run 5.5km | 00:12:43 | 03:09:29 | 374 | 301 | 54 | 11.72 / 05:07 | 04:44:50 |
Run 7.9km | 00:12:51 | 03:22:22 | 479 | 387 | 72 | 11.55 / 05:11 | 13:07:43 |
Run 10.8km | 00:17:15 | 03:39:39 | 541 | 422 | 77 | 11.11 / 05:23 | 23:25:00 |
Run 13.5km | 00:15:48 | 03:55:28 | 532 | 421 | 76 | 10.92 / 05:29 | 17:14:09 |
Run 15.7km | 00:14:48 | 04:10:18 | 469 | 354 | 57 | 10.58 / 05:39 | 04:18:59 |
Run 18.5km | 00:14:08 | 04:24:27 | 518 | 407 | 70 | 10.76 / 05:34 | 23:09:48 |
Run 21.1km | 00:20:09 | 04:44:37 | 549 | 423 | 71 | 10.26 / 05:50 | 17:16:38 |
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