19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Jan-Chris AVENANT (#118)
Finished
GUN TIME:  04:44:27
Place
442  OF 2382
Male
383  OF 1721
25-29
62  OF 247

Swim 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for T1

Cycle 02:34:47 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 35km 00:58:27 00:58:27 - - - 36.43 / 01:38 08:05:19
Bike 71km 00:59:21 01:57:49 - - - 36.15 / 01:39 09:31:22
Bike 87km 00:32:23 02:30:13 - - - 34.74 / 01:43 08:17:06
Bike 90km 00:04:32 02:34:47 - - - 34.88 / 01:43 09:15:00

T2 00:02:09 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:09 02:36:58 79 62 11 - / - 09:43:50

Run 02:07:27 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:19 02:39:18 185 164 43 15.47 / 03:52 16:42:51
Run 3km 00:12:28 02:51:48 421 349 64 12.14 / 04:56 10:12:01
Run 5.5km 00:11:29 03:03:18 125 113 25 12.53 / 04:47 18:56:51
Run 7.9km 00:11:53 03:15:13 250 212 42 12.39 / 04:50 15:08:46
Run 10.8km 00:16:49 03:32:04 471 371 64 11.76 / 05:06 10:48:57
Run 13.5km 00:14:05 03:46:10 304 248 43 11.7 / 05:07 21:23:03
Run 15.7km 00:17:33 04:03:44 1090 800 117 10.85 / 05:31 14:20:37
Run 18.5km 00:17:20 04:21:06 549 427 76 10.66 / 05:37 10:41:19
Run 21.1km 00:23:19 04:44:26 676 510 88 9.93 / 06:02 23:31:19