19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Annah WATKINSON (#12)
Finished
GUN TIME:  04:35:40
Place
299  OF 2382
Female
32  OF 661
Pro
1  OF 5

Swim 00:30:12 1.90km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 1.9km 00:30:12 00:30:12 10 3 3 3.77 / 15:53 01:03:34

T1 00:03:44 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:03:44 00:33:58 11 3 3 - / - 21:14:00

Cycle 02:28:29 90.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 35km 00:57:58 01:31:57 11 2 2 36.73 / 01:37 05:51:59
Bike 71km 00:57:41 02:29:40 11 2 2 36.82 / 01:37 00:23:02
Bike 87km 00:28:52 02:58:34 11 2 2 36.1 / 01:39 14:25:16
Bike 90km 00:03:53 03:02:28 11 2 2 36.36 / 01:38 15:49:10

T2 00:02:26 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:26 03:04:56 153 31 5 - / - 08:18:18

Run 01:30:42 21.1km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 0.6km 00:02:14 03:07:11 104 8 3 16.08 / 03:43 14:07:13
Run 3km 00:09:48 03:17:00 37 4 3 14.92 / 04:01 21:50:22
Run 5.5km 00:10:55 03:27:57 70 6 3 14.34 / 04:10 07:34:39
Run 7.9km 00:09:43 03:37:42 35 2 2 14.47 / 04:08 11:17:44
Run 10.8km 00:12:38 03:50:21 24 1 1 14.27 / 04:12 00:43:43
Run 13.5km 00:10:12 04:00:34 25 2 2 14.56 / 04:07 11:03:56
Run 15.7km 00:11:20 04:11:56 35 3 1 14.06 / 04:15 22:45:18
Run 18.5km 00:10:05 04:22:02 24 1 1 14.4 / 04:09 02:02:04
Run 21.1km 00:13:36 04:35:39 22 1 1 13.95 / 04:17 23:35:41