19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Ivan DE WAAL (#1209)
Finished
GUN TIME:  04:49:30
Place
537  OF 2382
Male
453  OF 1721
40-44
90  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:29:24 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 00:58:35 00:58:35 - - - 36.35 / 01:39 02:37:56
Bike 71km 00:57:52 01:56:29 - - - 36.57 / 01:38 00:22:30
Bike 87km 00:28:45 02:25:15 - - - 35.93 / 01:40 20:17:56
Bike 90km 00:04:07 02:29:24 - - - 36.14 / 01:39 21:18:45

T2 00:02:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:53 02:32:18 279 223 35 - / - 15:01:39

Run 02:17:10 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:27 02:34:47 371 319 56 14.6 / 04:06 10:10:48
Run 3km 00:12:26 02:47:14 450 372 69 12.06 / 04:58 17:16:35
Run 5.5km 00:13:13 03:00:28 513 415 78 11.71 / 05:07 12:13:09
Run 7.9km 00:12:53 03:13:23 483 391 73 11.54 / 05:11 09:26:04
Run 10.8km 00:18:25 03:31:49 804 611 112 10.88 / 05:30 05:11:10
Run 13.5km 00:17:35 03:49:26 697 541 97 10.5 / 05:42 13:35:27
Run 15.7km 00:17:33 04:07:00 1093 802 155 9.94 / 06:01 16:06:21
Run 18.5km 00:17:51 04:24:53 872 661 122 9.86 / 06:05 00:54:14
Run 21.1km 00:24:35 04:49:29 1004 749 140 9.22 / 06:30 15:45:30