IRONMAN 70.3 Durban (2016)
Nick DENOON-STEVENS (#1217)
Finished
GUN TIME:
04:46:48
Place
484
OF
2382
Male
415
OF
1721
40-44
79
OF
349
Swim 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:39:54 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:01:11 | 01:01:11 | - | - | - | 34.8 / 01:43 | 01:07:13 |
Bike 71km | 01:01:57 | 02:03:10 | - | - | - | 34.58 / 01:44 | 09:09:12 |
Bike 87km | 00:32:08 | 02:35:20 | - | - | - | 33.6 / 01:47 | 08:21:21 |
Bike 90km | 00:04:33 | 02:39:54 | - | - | - | 33.76 / 01:46 | 04:02:35 |
T2 00:02:43 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:43 | 02:42:39 | 230 | 185 | 27 | - / - | 14:48:40 |
Run 02:04:07 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:29 | 02:45:09 | 415 | 355 | 66 | 14.44 / 04:09 | 03:27:51 |
Run 3km | 00:11:39 | 02:56:50 | 283 | 236 | 41 | 12.7 / 04:43 | 01:09:31 |
Run 5.5km | 00:12:34 | 03:09:25 | 337 | 272 | 47 | 12.33 / 04:51 | 11:25:27 |
Run 7.9km | 00:12:21 | 03:21:48 | 314 | 258 | 48 | 12.1 / 04:57 | 05:04:30 |
Run 10.8km | 00:16:43 | 03:38:33 | 446 | 351 | 65 | 11.59 / 05:10 | 14:04:34 |
Run 13.5km | 00:14:02 | 03:52:37 | 344 | 274 | 53 | 11.57 / 05:10 | 18:51:58 |
Run 15.7km | 00:17:16 | 04:09:54 | 1025 | 751 | 145 | 10.79 / 05:33 | 10:39:16 |
Run 18.5km | 00:15:15 | 04:25:11 | 499 | 391 | 69 | 10.82 / 05:32 | 17:24:33 |
Run 21.1km | 00:21:34 | 04:46:47 | 575 | 442 | 75 | 10.19 / 05:52 | 13:02:49 |
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