IRONMAN 70.3 Durban (2016)
Bruce DU RAND (#1229)
Finished
GUN TIME:
04:46:52
Place
486
OF
2382
Male
416
OF
1721
40-44
80
OF
349
Swim 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:39:00 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:00:50 | 01:00:50 | - | - | - | 35 / 01:42 | 12:49:18 |
Bike 71km | 01:02:13 | 02:03:05 | - | - | - | 34.61 / 01:44 | 00:31:33 |
Bike 87km | 00:31:36 | 02:34:42 | - | - | - | 33.73 / 01:46 | 14:03:11 |
Bike 90km | 00:04:17 | 02:39:00 | - | - | - | 33.95 / 01:46 | 02:04:09 |
T2 00:05:24 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:24 | 02:44:26 | 1330 | 1006 | 187 | - / - | 16:02:54 |
Run 02:02:23 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:46 | 02:47:13 | 985 | 792 | 150 | 12.96 / 04:37 | 14:45:41 |
Run 3km | 00:14:31 | 03:01:45 | 1114 | 867 | 168 | 10.39 / 05:46 | 17:46:53 |
Run 5.5km | 00:13:24 | 03:15:10 | 561 | 456 | 89 | 10.73 / 05:35 | 03:26:59 |
Run 7.9km | 00:12:58 | 03:28:09 | 751 | 599 | 115 | 10.84 / 05:32 | 15:46:38 |
Run 10.8km | 00:17:25 | 03:45:36 | 575 | 448 | 82 | 10.59 / 05:39 | 20:37:25 |
Run 13.5km | 00:15:57 | 04:01:35 | 699 | 543 | 98 | 10.5 / 05:42 | 14:10:03 |
Run 15.7km | 00:14:08 | 04:15:45 | 329 | 257 | 41 | 10.31 / 05:48 | 01:07:33 |
Run 18.5km | 00:13:18 | 04:29:04 | 570 | 444 | 77 | 10.6 / 05:39 | 12:44:12 |
Run 21.1km | 00:17:45 | 04:46:51 | 519 | 403 | 68 | 10.34 / 05:48 | 15:18:39 |
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