19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Gregory FLINT (#1243)
Finished
GUN TIME:  04:45:52
Place
464  OF 2382
Male
399  OF 1721
40-44
74  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:36:44 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 00:58:53 00:58:53 - - - 36.16 / 01:39 21:34:18
Bike 71km 01:01:20 02:00:15 - - - 35.42 / 01:41 20:35:40
Bike 87km 00:32:18 02:32:34 - - - 34.21 / 01:45 15:08:00
Bike 90km 00:04:08 02:36:44 - - - 34.45 / 01:44 14:52:09

T2 00:04:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:17 02:41:02 844 660 121 - / - 04:49:48

Run 02:04:47 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:32 02:43:36 514 433 79 14.15 / 04:14 19:12:21
Run 3km 00:12:32 02:56:09 486 398 78 11.92 / 05:01 00:38:15
Run 5.5km 00:14:15 03:10:26 844 668 121 11.23 / 05:20 17:49:11
Run 7.9km 00:12:59 03:23:26 631 502 88 11.18 / 05:21 22:32:12
Run 10.8km 00:18:41 03:42:09 858 653 123 10.6 / 05:39 02:50:54
Run 13.5km 00:15:20 03:57:30 657 514 88 10.59 / 05:39 15:12:55
Run 15.7km 00:16:03 04:13:36 739 544 96 10.18 / 05:53 08:32:20
Run 18.5km 00:13:48 04:27:24 630 484 85 10.43 / 05:44 16:56:10
Run 21.1km 00:18:25 04:45:51 593 452 77 10.14 / 05:54 08:31:16