19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Benjy PORTER (#1412)
Finished
GUN TIME:  04:26:17
Place
177  OF 2382
Male
160  OF 1721
40-44
33  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:41:25 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 01:03:23 01:03:23 - - - 33.59 / 01:47 21:04:11
Bike 71km 01:01:12 02:04:37 - - - 34.18 / 01:45 19:45:24
Bike 87km 00:31:52 02:36:30 - - - 33.35 / 01:47 20:50:37
Bike 90km 00:04:53 02:41:25 - - - 33.45 / 01:47 05:52:12

T2 00:03:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:32 02:44:58 533 417 78 - / - 04:12:25

Run 01:41:16 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:25 02:47:25 326 280 47 14.8 / 04:03 18:04:52
Run 3km 00:10:38 02:58:05 106 90 13 13.74 / 04:21 04:58:52
Run 5.5km 00:11:33 03:09:39 133 120 18 13.37 / 04:29 22:03:46
Run 7.9km 00:10:29 03:20:10 93 83 13 13.47 / 04:27 20:14:17
Run 10.8km 00:14:02 03:34:13 93 83 10 13.16 / 04:33 19:01:40
Run 13.5km 00:11:47 03:46:01 86 78 8 13.27 / 04:31 18:36:49
Run 15.7km 00:13:03 03:59:06 172 139 26 12.7 / 04:43 23:03:13
Run 18.5km 00:11:32 04:10:40 95 84 10 12.95 / 04:37 08:58:07
Run 21.1km 00:15:34 04:26:16 103 90 13 12.5 / 04:47 03:47:03