19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

James SIMPSON (#1467)
Finished
GUN TIME:  04:48:59
Place
531  OF 2382
Male
448  OF 1721
40-44
88  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:37:44 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 01:02:54 01:02:54 - - - 33.85 / 01:46 15:16:39
Bike 71km 00:58:22 02:01:18 - - - 35.11 / 01:42 02:21:43
Bike 87km 00:31:40 02:32:59 - - - 34.11 / 01:45 18:43:24
Bike 90km 00:04:43 02:37:44 - - - 34.23 / 01:45 08:18:09

T2 00:04:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:58 02:42:43 1163 895 170 - / - 04:26:28

Run 02:06:13 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:53 02:45:37 1208 957 177 12.48 / 04:48 15:36:02
Run 3km 00:14:09 02:59:48 1056 836 163 10.54 / 05:41 22:56:53
Run 5.5km 00:13:20 03:13:09 539 436 83 10.85 / 05:31 04:43:34
Run 7.9km 00:12:50 03:26:00 701 561 101 10.95 / 05:28 07:56:25
Run 10.8km 00:17:03 03:43:05 511 400 71 10.73 / 05:35 21:06:50
Run 13.5km 00:15:44 03:58:51 638 503 84 10.64 / 05:38 06:19:16
Run 15.7km 00:14:56 04:13:49 491 370 63 10.34 / 05:48 08:10:54
Run 18.5km 00:14:47 04:28:38 613 473 83 10.48 / 05:43 13:45:43
Run 21.1km 00:20:19 04:48:58 643 488 84 10.02 / 05:58 09:06:03