19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Henk SMITH (#1470)
Finished
GUN TIME:  04:46:28
Place
474  OF 2382
Male
406  OF 1721
40-44
76  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:30:58 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 00:58:02 00:58:02 - - - 36.69 / 01:38 16:10:00
Bike 71km 00:58:07 01:56:11 - - - 36.66 / 01:38 15:14:49
Bike 87km 00:30:15 02:26:28 - - - 35.63 / 01:41 09:48:26
Bike 90km 00:04:29 02:30:58 - - - 35.76 / 01:40 13:06:16

T2 00:04:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:54 02:35:54 1134 874 167 - / - 23:01:12

Run 02:10:32 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:40 02:38:36 778 641 117 13.42 / 04:28 20:57:14
Run 3km 00:12:34 02:51:11 539 439 86 11.78 / 05:05 21:46:29
Run 5.5km 00:14:51 03:06:04 1059 825 160 10.94 / 05:28 21:24:42
Run 7.9km 00:13:15 03:19:20 714 574 108 10.91 / 05:29 17:04:38
Run 10.8km 00:17:21 03:36:42 564 441 81 10.66 / 05:37 05:35:20
Run 13.5km 00:15:38 03:52:21 654 511 87 10.59 / 05:39 14:10:59
Run 15.7km 00:17:49 04:10:12 1150 842 162 9.99 / 06:00 11:32:10
Run 18.5km 00:14:49 04:25:03 735 553 97 10.17 / 05:53 03:27:01
Run 21.1km 00:21:23 04:46:27 789 593 104 9.69 / 06:11 23:45:05