19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Terry SOUTHAM (#1475)
Finished
GUN TIME:  04:50:22
Place
553  OF 2382
Male
466  OF 1721
40-44
91  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:27:56 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 00:56:28 00:56:28 - - - 37.71 / 01:35 00:42:02
Bike 71km 00:56:15 01:52:45 - - - 37.78 / 01:35 01:14:59
Bike 87km 00:30:44 02:23:30 - - - 36.37 / 01:38 01:52:25
Bike 90km 00:04:24 02:27:56 - - - 36.5 / 01:38 18:30:10

T2 00:03:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:41 02:31:38 586 462 89 - / - 02:07:12

Run 02:18:42 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:42 02:34:21 828 680 125 13.32 / 04:30 03:09:55
Run 3km 00:13:59 02:48:21 944 748 143 10.77 / 05:34 23:57:15
Run 5.5km 00:15:25 03:03:47 1251 949 185 10.26 / 05:50 01:52:41
Run 7.9km 00:15:17 03:19:06 1170 911 173 9.98 / 06:00 14:11:20
Run 10.8km 00:19:03 03:38:11 944 716 139 9.73 / 06:09 19:53:45
Run 13.5km 00:18:01 03:56:14 1114 849 162 9.57 / 06:15 16:21:48
Run 15.7km 00:15:52 04:12:07 697 520 91 9.37 / 06:23 21:24:21
Run 18.5km 00:16:22 04:28:30 1055 791 152 9.49 / 06:18 12:54:05
Run 21.1km 00:21:49 04:50:21 1057 787 149 9.12 / 06:34 17:29:15