IRONMAN 70.3 Durban (2016)
Greg TEW (#1497)
Finished
GUN TIME:
04:24:03
Place
164
OF
2382
Male
148
OF
1721
40-44
32
OF
349
Swim 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:31:04 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:58:11 | 00:58:11 | - | - | - | 36.6 / 01:38 | 01:18:35 |
Bike 71km | 00:57:57 | 01:56:10 | - | - | - | 36.67 / 01:38 | 04:59:54 |
Bike 87km | 00:30:43 | 02:26:56 | - | - | - | 35.52 / 01:41 | 05:20:39 |
Bike 90km | 00:04:08 | 02:31:04 | - | - | - | 35.74 / 01:40 | 12:14:48 |
T2 00:02:26 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:26 | 02:33:32 | 154 | 123 | 13 | - / - | 10:17:16 |
Run 01:50:29 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:31 | 02:36:05 | 493 | 418 | 77 | 14.23 / 04:12 | 00:06:29 |
Run 3km | 00:11:04 | 02:47:10 | 175 | 148 | 24 | 13.21 / 04:32 | 20:47:34 |
Run 5.5km | 00:12:48 | 02:59:59 | 402 | 322 | 60 | 12.48 / 04:48 | 08:30:23 |
Run 7.9km | 00:11:21 | 03:11:22 | 221 | 187 | 33 | 12.53 / 04:47 | 21:58:26 |
Run 10.8km | 00:15:29 | 03:26:53 | 237 | 194 | 36 | 12.15 / 04:56 | 00:00:37 |
Run 13.5km | 00:12:50 | 03:39:44 | 194 | 161 | 31 | 12.23 / 04:54 | 10:33:28 |
Run 15.7km | 00:14:39 | 03:54:25 | 440 | 332 | 51 | 11.64 / 05:09 | 06:51:29 |
Run 18.5km | 00:12:32 | 04:06:58 | 220 | 178 | 35 | 11.88 / 05:02 | 11:00:42 |
Run 21.1km | 00:17:03 | 04:24:02 | 224 | 181 | 38 | 11.45 / 05:14 | 13:14:26 |
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