19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Ian HALLIDAY (#1694)
Finished
GUN TIME:  05:05:04
Place
830  OF 2382
Male
679  OF 1721
45-49
87  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:55:17 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 01:09:29 01:09:29 - - - 30.64 / 01:57 15:27:35
Bike 71km 01:04:33 02:14:04 - - - 31.77 / 01:53 14:25:30
Bike 87km 00:35:55 02:50:00 - - - 30.7 / 01:57 18:14:46
Bike 90km 00:05:15 02:55:17 - - - 30.8 / 01:56 09:23:23

T2 00:07:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:37 03:02:55 1950 1414 199 - / - 07:21:01

Run 02:02:06 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:53 03:05:50 1247 987 124 12.42 / 04:49 08:10:36
Run 3km 00:14:37 03:20:28 1175 908 123 10.26 / 05:50 04:05:14
Run 5.5km 00:13:32 03:34:01 595 481 53 10.61 / 05:39 19:52:07
Run 7.9km 00:12:31 03:46:34 738 590 72 10.86 / 05:31 23:01:19
Run 10.8km 00:16:12 04:02:47 347 277 33 10.82 / 05:32 08:00:53
Run 13.5km 00:15:05 04:17:54 575 453 57 10.8 / 05:33 13:32:40
Run 15.7km 00:14:14 04:32:09 348 272 30 10.55 / 05:40 14:13:35
Run 18.5km 00:13:32 04:45:43 506 395 48 10.79 / 05:33 06:57:09
Run 21.1km 00:19:18 05:05:03 510 397 52 10.36 / 05:47 21:03:09