IRONMAN 70.3 Durban (2016)
Nick HEYGATE (#1707)
Finished
GUN TIME:
05:08:16
Place
898
OF
2382
Male
724
OF
1721
45-49
97
OF
236
Swim 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:58:22 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:07:46 | 01:07:46 | - | - | - | 31.42 / 01:54 | 15:46:07 |
Bike 71km | 01:10:45 | 02:18:33 | - | - | - | 30.74 / 01:57 | 18:10:13 |
Bike 87km | 00:34:59 | 02:53:32 | - | - | - | 30.08 / 01:59 | 18:45:12 |
Bike 90km | 00:04:49 | 02:58:22 | - | - | - | 30.27 / 01:58 | 19:00:03 |
T2 00:06:46 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:46 | 03:05:09 | 1761 | 1291 | 176 | - / - | 13:53:30 |
Run 02:03:05 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:24 | 03:08:34 | 2023 | 1502 | 198 | 10.56 / 05:40 | 12:26:55 |
Run 3km | 00:10:31 | 03:19:07 | 240 | 202 | 21 | 12.9 / 04:38 | 20:17:28 |
Run 5.5km | 00:13:57 | 03:33:05 | 741 | 588 | 69 | 11.81 / 05:04 | 01:31:26 |
Run 7.9km | 00:13:19 | 03:46:26 | 510 | 412 | 48 | 11.48 / 05:13 | 21:34:47 |
Run 10.8km | 00:17:55 | 04:04:22 | 696 | 538 | 76 | 10.94 / 05:28 | 03:52:43 |
Run 13.5km | 00:14:33 | 04:18:57 | 517 | 410 | 50 | 10.97 / 05:27 | 14:53:58 |
Run 15.7km | 00:16:44 | 04:35:42 | 903 | 663 | 85 | 10.4 / 05:46 | 13:44:03 |
Run 18.5km | 00:13:53 | 04:49:37 | 563 | 438 | 59 | 10.62 / 05:38 | 09:44:38 |
Run 21.1km | 00:18:37 | 05:08:15 | 543 | 418 | 55 | 10.28 / 05:50 | 16:23:16 |
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