19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Bruce LIDDLE (#1745)
Finished
GUN TIME:  05:04:30
Place
816  OF 2382
Male
668  OF 1721
45-49
84  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:49:39 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 01:06:06 01:06:06 - - - 32.22 / 01:51 23:48:00
Bike 71km 01:04:12 02:10:20 - - - 32.68 / 01:50 17:22:13
Bike 87km 00:34:18 02:44:39 - - - 31.7 / 01:53 16:59:52
Bike 90km 00:04:58 02:49:39 - - - 31.82 / 01:53 10:31:32

T2 00:05:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:33 02:55:13 1389 1041 133 - / - 22:13:47

Run 02:09:14 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:31 02:57:46 478 406 36 14.27 / 04:12 12:22:59
Run 3km 00:11:36 03:09:23 279 233 27 12.71 / 04:43 22:31:17
Run 5.5km 00:15:04 03:24:29 1137 880 113 11.28 / 05:19 18:06:23
Run 7.9km 00:11:56 03:36:27 504 408 47 11.5 / 05:13 18:08:21
Run 10.8km 00:17:43 03:54:11 651 505 67 10.99 / 05:27 13:52:45
Run 13.5km 00:17:53 04:12:06 685 531 71 10.53 / 05:41 21:20:39
Run 15.7km 00:16:59 04:29:06 966 708 92 10.03 / 05:58 10:34:19
Run 18.5km 00:14:52 04:44:00 722 544 72 10.2 / 05:52 11:45:53
Run 21.1km 00:20:28 05:04:29 738 558 80 9.79 / 06:07 18:39:43