19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Steven MAIN (#1758)
Finished
GUN TIME:  04:52:50
Place
593  OF 2382
Male
497  OF 1721
45-49
68  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:45:52 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 01:05:03 01:05:03 - - - 32.74 / 01:49 22:07:43
Bike 71km 01:05:12 02:10:16 - - - 32.7 / 01:50 08:36:16
Bike 87km 00:31:15 02:41:33 - - - 32.31 / 01:51 08:07:33
Bike 90km 00:04:17 02:45:52 - - - 32.55 / 01:50 22:48:32

T2 00:03:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:48 02:49:41 630 499 45 - / - 10:25:42

Run 02:03:06 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:46 02:52:29 991 795 92 12.95 / 04:37 03:55:09
Run 3km 00:14:10 03:06:40 1022 811 101 10.6 / 05:39 22:49:21
Run 5.5km 00:13:21 03:20:03 547 442 44 10.87 / 05:30 19:49:23
Run 7.9km 00:12:48 03:32:53 695 556 69 10.97 / 05:27 01:22:13
Run 10.8km 00:17:37 03:50:31 627 490 66 10.65 / 05:37 01:26:32
Run 13.5km 00:16:43 04:07:16 711 549 74 10.44 / 05:44 22:56:37
Run 15.7km 00:14:27 04:21:45 399 305 37 10.23 / 05:51 00:24:25
Run 18.5km 00:13:08 04:34:54 588 459 61 10.55 / 05:41 23:07:34
Run 21.1km 00:17:53 04:52:49 546 420 56 10.28 / 05:50 02:48:49