19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Ian Robert ROY (#1824)
Finished
GUN TIME:  04:45:11
Place
455  OF 2382
Male
392  OF 1721
45-49
51  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:32:06 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 00:59:07 00:59:07 - - - 36.02 / 01:39 06:56:33
Bike 71km 00:57:37 01:56:46 - - - 36.48 / 01:38 05:30:52
Bike 87km 00:30:53 02:27:40 - - - 35.34 / 01:41 04:55:07
Bike 90km 00:04:24 02:32:06 - - - 35.5 / 01:41 03:39:32

T2 00:04:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:09 02:36:16 783 616 69 - / - 04:10:23

Run 02:08:52 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:49 02:39:07 1092 871 107 12.76 / 04:42 07:13:13
Run 3km 00:12:30 02:51:38 558 453 60 11.73 / 05:06 12:32:24
Run 5.5km 00:14:18 03:05:58 865 684 87 11.12 / 05:23 06:13:24
Run 7.9km 00:14:20 03:20:19 788 625 77 10.76 / 05:34 17:44:26
Run 10.8km 00:19:03 03:39:23 939 712 100 10.26 / 05:50 11:53:30
Run 13.5km 00:15:12 03:54:37 758 585 79 10.34 / 05:48 00:52:04
Run 15.7km 00:16:42 04:11:20 892 655 84 9.91 / 06:03 22:32:07
Run 18.5km 00:14:19 04:25:41 750 566 76 10.14 / 05:54 17:19:47
Run 21.1km 00:19:27 04:45:10 725 547 76 9.82 / 06:06 11:12:36