IRONMAN 70.3 Durban (2016)
Rudolph DU TOIT (#184)
Finished
GUN TIME:
05:11:00
Place
974
OF
2382
Male
788
OF
1721
25-29
128
OF
247
Swim 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:48:47 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:05:05 | 01:05:05 | - | - | - | 32.72 / 01:50 | 10:16:39 |
Bike 71km | 01:03:42 | 02:08:49 | - | - | - | 33.07 / 01:48 | 00:27:02 |
Bike 87km | 00:35:02 | 02:43:52 | - | - | - | 31.85 / 01:53 | 09:52:06 |
Bike 90km | 00:04:53 | 02:48:47 | - | - | - | 31.99 / 01:52 | 20:43:40 |
T2 00:03:42 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:42 | 02:52:30 | 593 | 469 | 94 | - / - | 11:37:24 |
Run 02:18:28 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:48 | 02:55:19 | 1051 | 842 | 164 | 12.83 / 04:40 | 09:56:53 |
Run 3km | 00:13:38 | 03:08:59 | 878 | 698 | 133 | 10.93 / 05:29 | 09:57:13 |
Run 5.5km | 00:16:16 | 03:25:16 | 1497 | 1112 | 176 | 10.07 / 05:57 | 07:46:50 |
Run 7.9km | 00:13:36 | 03:38:54 | 1058 | 823 | 147 | 10.21 / 05:52 | 08:47:08 |
Run 10.8km | 00:18:07 | 03:57:02 | 738 | 569 | 99 | 10.04 / 05:58 | 13:18:36 |
Run 13.5km | 00:14:43 | 04:11:47 | 807 | 618 | 112 | 10.21 / 05:52 | 20:33:21 |
Run 15.7km | 00:17:53 | 04:29:41 | 1163 | 851 | 124 | 9.69 / 06:11 | 00:37:55 |
Run 18.5km | 00:17:50 | 04:47:33 | 986 | 741 | 128 | 9.64 / 06:13 | 21:52:27 |
Run 21.1km | 00:23:25 | 05:10:59 | 1047 | 781 | 128 | 9.14 / 06:33 | 20:42:33 |
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