IRONMAN 70.3 Durban (2016)
Gary VAN NIEKERK (#1872)
Finished
GUN TIME:
04:47:41
Place
500
OF
2382
Male
426
OF
1721
45-49
56
OF
236
Swim 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:42:02 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:02:35 | 01:02:35 | - | - | - | 34.03 / 01:45 | 03:40:20 |
Bike 71km | 01:02:47 | 02:05:24 | - | - | - | 33.97 / 01:45 | 17:29:48 |
Bike 87km | 00:31:48 | 02:37:13 | - | - | - | 33.19 / 01:48 | 18:38:18 |
Bike 90km | 00:04:47 | 02:42:02 | - | - | - | 33.32 / 01:48 | 11:09:47 |
T2 00:05:10 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:10 | 02:47:13 | 1242 | 945 | 118 | - / - | 19:38:18 |
Run 02:00:26 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:47 | 02:50:02 | 1011 | 807 | 95 | 12.91 / 04:38 | 01:27:46 |
Run 3km | 00:13:52 | 03:03:55 | 934 | 742 | 92 | 10.79 / 05:33 | 01:15:00 |
Run 5.5km | 00:12:53 | 03:16:49 | 423 | 340 | 33 | 11.15 / 05:22 | 19:27:54 |
Run 7.9km | 00:12:15 | 03:29:06 | 575 | 463 | 56 | 11.32 / 05:17 | 09:10:11 |
Run 10.8km | 00:17:02 | 03:46:10 | 508 | 398 | 53 | 10.99 / 05:27 | 16:37:15 |
Run 13.5km | 00:15:30 | 04:01:42 | 548 | 434 | 54 | 10.87 / 05:30 | 19:26:06 |
Run 15.7km | 00:14:14 | 04:15:57 | 350 | 274 | 31 | 10.61 / 05:39 | 23:03:42 |
Run 18.5km | 00:13:11 | 04:29:10 | 475 | 372 | 44 | 10.88 / 05:30 | 18:20:15 |
Run 21.1km | 00:18:29 | 04:47:40 | 472 | 365 | 42 | 10.51 / 05:42 | 23:38:45 |
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